A very french breakfast with #homemade vegan croissants ๐ฅ and B12 vitamins, Label Certified Vegan, Made in France ๐ซ๐ท by @myveggie_officiel ๐ค๐ So letโs talk about Vitamins, first of all I strongly believe in a balanced, plant based diet, ๐ full of good nutrients and minerals. ๐I also think you shouldnโt be strict with your diet and want to share here an epicurean healthy lifestyle, which means if I want a cookie ๐ช or a ๐ฅ Iโll get it and I try to listen to my body everytime I crave something ๐ because I know health is all about balance!! โ๏ธ That said I always supplement my diet with vitamine B12, which lacks in a vegan diet, oh wait noโฆ It can lacks on every diet actually!!! ๐ B12 is essential for our blood cells to develop, for our brain ๐ง and nervous system, you donโt want to mess with that!! ๐ If you feel fatigue, stress, anxiety, digestive troubles, on any diet you should definitely check with a blood test if thereโs a B12 deficiency and I strongly recommend to supplement! ๐ I found this Vegan gelcaps from @myveggie_officiel very convenient, you only need one cap a day and all your Vitamins your body needs are here! ๐Done! Now letโs enjoy our croissants and get on with our day! ๐ฅณ And Stay tuned for some news about vitamins very soon on this feed!!! ๐คฉ x #food #foodporn #yum #love #foodpic #foodpics #yummy #instagood #healthyfood #eathealthy #healthy #fit #happy #instahealth #healthylifestyle #vegan #veganfoodshare #whatveganseat #veganfit #vegansofig #govegan #plantbased #veganfood #vegetalien #myveggie #croissant #vegancroissant #sponsored https://www.instagram.com/p/B8Yqxoap16B/?igshid=1l6jax9cec1uy