Hello There

In honor of 19-year-old Simone Biles being named Woman Of The Year by ESPN. 

She won a record four gold medals at the Olympics. She’s untouchable!

A panda sitting in a pool twiddling its legs 

AIR IS THE ELEMENT OF FREEDOM

Airbending is based on the Baguazhang style of martial arts, also known as “circle walking” or “Eight Trigram Palm,” along with a small hint of Xingyiquan, also known as “mind heart boxing.” Baguazhang involves “smooth coiling and uncoiling actions.” Such moves employ dynamic footwork, throws, and hand techniques. These martial arts feature swift, evasive maneuvers that evoke the intangibility and explosive power of wind; drawing energy from the center of the abdomen.

Baxter State Park, Maine