A snippet.

I don’t think I’m doing anything too extreme. Last April, I decided to set a goal of gaining two kilos of fat a week, and I was surprised at how easy it actually was. Drinking three liters of heavy cream results in a kilo of fat, so I only needed to consume one liter of cream daily along with my regular meals. I usually open a one-liter bag in the morning and sip it multiple times throughout the day. And if you're looking to help your fat settle into your belly, I’d be happy to share what’s worked for me.

• First off, go to the gym and lift weights, it's a great way to boost your testosterone level. Testosterone makes your belly grow.

• Then, mix your heavy cream with sugar. Your insulin will skyrocket and your body will deposit the fat where it can be done faster, right into your belly. Sugar makes your belly grow, too.

• Drink alcohol. Your body processes it similarly to fructose, converting it straight into your visceral belly fat. Beer is my go-to.

• There is another secret: take anastrozole. This is an aromatase inhibitor that prevents your testosterone from converting into estrogen.

Because of all that, I have very little subcutaneous fat, and I've grown a big round gut that just pops out even when I'm lying on my back.

I’ve been doing this for over a year and feel great, so I'm not stressing about the future. If anything does pop up, I'll stop. My doctor is worried about me and doesn't quite get why my belly is getting bigger. She has no idea that I'm intentionally doing this. I haven’t been posting much lately because I just haven’t felt the urge.

I made a quick video to show you my body shape. And just a little note: it's not AI, so let's stop this kind of chatter. I slow down my videos to make them nicer to watch. Enjoy!