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Wash your sheets and pillows.

Drink 2-3 liters of water.

Deep clean bathroom and cabinets.

Take a full cleansing shower. Wash hair, exfoliate, shave, moisturize. Don’t miss a step.

Full skincare routine.

Deep clean your bedroom. Get rid of any clothing, accessory, or object that no longer serves you.

Eat only home made organic foods.

Clean out pantry and fridge of any old food that can no longer be used.

Vacuum, sweep, mop, and dust.

Clean off phone. Organize your home screen, get rid of notifications, respond to emails and texts, delete old photos and messages.

Yoga, prayer, and meditation. 

Plan for the coming week.

Make a list of hobbies or new activities you want to try.

Buy some flowers and light a candle you love.

I don’t say “you’re my husband,” like you said “you’re my wife,”

And this is not because I don’t feel these ways

It is because I know how much it hurts for it to be taken away

I am not yours

This was one of the most baffling things of my whole childhood.