Fitness Trends for 2017
Based in San Diego, California, the Ozeri Corporation designs and manufactures modern household products available to consumers and featured at select high-end vacation properties. The Ozeri Corporation also offers healthy living and fitness products, such as pedometers, that combine aesthetics, durability, and innovative technologies. Some of the top fitness trends for 2017 include: 1. Wearable technology. Today’s wearables, such as pedometers, fitness trackers, and heart rate monitors, don’t just track distance, they also provide GPS route tracking, heart rate readings, sleep tracking, and more. Sales of wearables are expected to exceed $4 billion in 2017. 2. High-intensity interval training (HIIT). Short bursts of high-intensity exercise combined with short rest periods is one of the latest calorie-burning exercise trends. 3. Body weight training. In addition to being effective, body weight exercises require no equipment, are easy to learn, and can be done practically anywhere. 4. Exercise as medicine. Using exercise as a preventive health tool lowers the risk of cancer, heart disease, and a number of other chronic illnesses while reducing stress. Physicians are increasingly referring patients to fitness professionals. 5. Functional fitness. Functional training, often used by older adults, improves coordination, endurance, power, and balance, enhancing the ability to perform everyday activities.








