Needs more cheese

More macaroni

not to be corny but if u get to see the person u love everyday i hope ur not taking it for granted

it’s only monday and i’m about 98% done with this week

Boy: Hey! Me: (ง︡’-‘︠)ง

today my therapist told me that sometimes negative feelings like guilt, anxiety, self loathing, etc are like the hiccups. they’re uncomfortable, we don’t like them, there’s no way to turn them off; they can even be incapacitating for a while. we don’t always know where they came from or when they’ll go away, so sometimes instead of focusing on why we feel a certain way we need to get better at recognizing its temporary nature, keeping perspective, and enduring discomfort. i feel like a lot of self-improvement rhetoric is about pinpointing specific causes for negative thoughts/behaviors so you can eradicate them, but people with chronic mental illness really need to work on allowing themselves to experience these feelings without going into a downward spiral.