OritA Yoga

Everything you do, do it with a smile and the whole world will smile back at you. ______________________________ 📸 @life_photo_graphy ______________________________ ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #light #rayoflight #sunsetyoga #summer #photography #ashtanga #quotes #motivation #grateful https://www.instagram.com/p/BovrWhvBdph/?utm_source=ig_tumblr_share&igshid=45mopv4wb1v6

#pinchamayurasana was one of the first advanced asanas that I was determined to achieve when I started practicing yoga. Once achieved I definitely had a great feeling but I wasn’t illuminated or anything like that, the practice continues and you understand that is not about handastands or legs over your head. You understand that it’s all about being in the present moment being in the asana and being able to breath, just being and breathing, if you can do the asana but not the breathing you haven’t understood the real purpose of Yoga. 📸@emmanuel_afriat_photographer . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

#pinchamayurasana was one of the first advanced asanas that I was determined to achieve when I started practicing yoga. Once achieved I definitely had a great feeling but I wasn’t illuminated or anything like that, the practice continues and you understand that is not about handastands or legs over your head. You understand that it’s all about being in the present moment being in the asana and being able to breath, just being and breathing, if you can do the asana but not the breathing you haven’t understood the real purpose of Yoga. 📸@emmanuel_afriat_photographer . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

#pinchamayurasana was one of the first advanced asanas that I was determined to achieve when I started practicing yoga. Once achieved I definitely had a great feeling but I wasn’t illuminated or anything like that, the practice continues and you understand that is not about handastands or legs over your head. You understand that it’s all about being in the present moment being in the asana and being able to breath, just being and breathing, if you can do the asana but not the breathing you haven’t understood the real purpose of Yoga. 📸@emmanuel_afriat_photographer . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

#pinchamayurasana was one of the first advanced asanas that I was determined to achieve when I started practicing yoga. Once achieved I definitely had a great feeling but I wasn’t illuminated or anything like that, the practice continues and you understand that is not about handastands or legs over your head. You understand that it’s all about being in the present moment being in the asana and being able to breath, just being and breathing, if you can do the asana but not the breathing you haven’t understood the real purpose of Yoga. 📸@emmanuel_afriat_photographer . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

#pinchamayurasana was one of the first advanced asanas that I was determined to achieve when I started practicing yoga. Once achieved I definitely had a great feeling but I wasn’t illuminated or anything like that, the practice continues and you understand that is not about handastands or legs over your head. You understand that it’s all about being in the present moment being in the asana and being able to breath, just being and breathing, if you can do the asana but not the breathing you haven’t understood the real purpose of Yoga. 📸@emmanuel_afriat_photographer . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

#pinchamayurasana was one of the first advanced asanas that I was determined to achieve when I started practicing yoga. Once achieved I definitely had a great feeling but I wasn’t illuminated or anything like that, the practice continues and you understand that is not about handastands or legs over your head. You understand that it’s all about being in the present moment being in the asana and being able to breath, just being and breathing, if you can do the asana but not the breathing you haven’t understood the real purpose of Yoga. 📸@emmanuel_afriat_photographer . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

Let yourself be silently drawn by the stronger pull of what you really love. Rumi 📸 @emmanuel_afriat_photographer . . . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #yogaeverydamnday (at לוטוס - מתחם יוגה שכונתי)

Peackock #mayurasana removes toxins and detoxifies your body. Improves the function of digestive system and makes abdomen stronger. Peacock Pose is beneficial in piles and diabetes. . . ‎#יוגה #yogagram #yogalife #yogalove #yogagirl #yoga #yogaintelaviv #yogatelaviv #israel #israeli #igersisrael #insta_israel #insta_telaviv #timeout_telaviv #telaviv #tlv #all_israel #workout #womentlv #wonderwoman #womantlv #sunsetyoga #summer #marina #yogaeverydamnday

🐠 Matsyasana Or “fish pose” Is a pose known for boosting your energy and improving your health as it tones the pituitary, parathyroid, and pineal glands, also a great way to get tanned 😂 🐠🐠🐠🐠 (at Phi Phi Islands)

Any new resolutions for 2018? Don’t make them! I mean, resolutions create expectations and expectations create disappointments, disappointments create sadness. And honestly we all know that we never get to accomplish them after the first week of January. Plans never go as planned. In Yoga, Aparigraha (non possessiveness) teaches us that in order to live a happy life we need to un-attached ourselves from things, people, etc. Like the breath, when it’s hold too long, the things that nourish us can be toxic. What we hold onto is holding on to us. So I wish us all to start a new year truly empty of any expectations, anything that we’re holding on to, either if its something material, a person or a feeling. I know it sounds cliche but we can’t put our happiness in the hands of others. Try to be happy without any reason. Happy New Year!

It hasn’t been easy but that’s life, a hard work of introspection, of learning, of searching for who we are, our purpose in this life, to get to know ourselves in any kind of situation, to love ourselves and accept ourselves no matter what. To keep growing and reinvent ourselves over and over again. To stop saying yes because of the fear of hearing no. To know what we want in life and stick to it, proudly and fearless. Oh and with a big smile on your face 😊

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love, even the most simple action” Eckhart Tolle