Only Jong

The real OG. Your in a better place now. I gonna miss you dad. https://www.instagram.com/p/B1yYzfbpPbzgmw36iNc8nXPAZpIycSl5RX8m-k0/?igshid=1dsdslaq3q9h5

Training hard #brausfight #nevergiveup #whereistin? #whereiswu? #whereisnickla? #bjj #bjjlifestyle (at Cia Paulista North Melbourne - ASBJJ)

Leaving it all on the mat #onwardsandupwards #gettinghealthy #trainingtobelions #brausfight #bjj #asbjj #traininghard #nevergiveup (at Cia Paulista North Melbourne - ASBJJ)

Reseting the mind, body & soul #freshstart #onwardsandupwards #bigthingsarecoming #newgoals💪 (at Port Melbourne, Victoria)

Tick off the bucket list! #puffyingbilly #melbourne #tourist #bubblecupday #earlybdaypresent (at Puffing Billy Railway)

This one.

Training to be a lion #brausfight #brausfightteam #ciapaulistamelbourne #asbjj #bjj #jiujitsu #bjjlife #oss #jits #melbourne #whereistin? (at Cia Paulista North Melbourne - ASBJJ)

Thank you braus fight team for this opportunity. I look forward to growing and pushing myself further to supporting the braus fight team. #brausfight #brausfightteam #ciapaulistamelbourne #asbjj #bjj #jiujitsu #bjjlife #oss #jits #melbourne (at Cia Paulista North Melbourne - ASBJJ)

Perservarance Learning Balance Humility Example