you’re okay

Does anyone else relate? I’ve been stressed lately and I’ve gained SEVEN new habits in two weeks. The thing is the few I gained were distracting and harmful so my brain created habits to counteract those habits, but now I just do all of the new habits. My family says it can be hard to believe when I get them so fast, and now I’m afraid I’m just faking them? Cause does anyone else rapidly gain habits under stress? I mean my therapist said that’s a valid thing so, idk hhhh

i'm also 16 and i have ocd. most of the time my compulsions are in my head and i only have a few physical ones. the ones in my head scare me a bunch and stuff and i've been diagnosed by my psychologist but for some reason i almost feel guilty saying i have ocd because i don't have the kind of compulsions most people associate the disorder with. sometimes i even convince myself that maybe i don't even have ocd and my obsessions are just legitimate concerns. is this normal?

i have so many hand-based compulsions, they’re making my hands hurt so often lately. my left wrist is currently getting the worst of it :/

Hey for the characters with ocd my fav is Death the Kid from Soul Eater ^•^

help I don't wanna live anymore

i don't want to do this anymore