sorry to be a broken record every month but christ menstruation is a stupid concept. oooooh excuse me for not getting pregnant, why the fuck is there goo falling out of me about it? grow the fuck up and reabsorb that shit for nutrients.
Not today Justin

titsay
Mike Driver
One Nice Bug Per Day
TVSTRANGERTHINGS
Three Goblin Art

祝日 / Permanent Vacation

blake kathryn
Aqua Utopia|海の底で記憶を紡ぐ

JBB: An Artblog!

izzy's playlists!

Kaledo Art
I'd rather be in outer space 🛸
Misplaced Lens Cap
Sade Olutola
sheepfilms

Origami Around
Sweet Seals For You, Always
Show & Tell

PR's Tumblrdome

seen from Malaysia

seen from Italy

seen from Malaysia

seen from Malaysia

seen from Germany
seen from Türkiye

seen from Malaysia
seen from Netherlands

seen from United States
seen from United States

seen from United Kingdom
seen from United States
seen from Denmark

seen from India

seen from United States
seen from United States
seen from Italy
seen from China

seen from T1

seen from Malaysia
@odinbitch
sorry to be a broken record every month but christ menstruation is a stupid concept. oooooh excuse me for not getting pregnant, why the fuck is there goo falling out of me about it? grow the fuck up and reabsorb that shit for nutrients.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
i will personally never understand that thing people do when theyre like "i thought this was a good piece of art until i realised its fetish/pornographic" like why does art lose value if the artist was a little horny when they made it. why is that so scary. im sure a lot of the old masters were doing portraits of their lovers slightly bricked up & theyre still displayed in museums. why is sexual arousal not an acceptable source of inspiration when like every other emotion is. well i mean i know why sadly but i do not like it so i'll continue to complain about it
Despite it all I was born in the right generation. I love having more than 2 outfits to wear & not being pregnant.
So many people hate their own body so much and are so casually fatphobia toward themself and the thing is, when you're not, when you've healed yourself enough that you can look at yourself and say "my body is just a body that does body things" it becomes nearly impossible to be around people who openly hate their bodies. It feels like they're flinging their muck all over you, and you gotta shake yourself out so it doesn't stick. And misery really does love company. They'll talk about how fat they are and how they can't eat this or that or wear certain clothes or cut their hair short, and they want you to lament with them. And you gotta not, okay? You gotta not. You gotta walk away from that shit.
And you HAVE to pay attention to the things you say about your own body in front of other people, lest you become the person flinging your muck onto others.
people like the idea that there is an identity they can claim that will absolve them of the responsibility to examine their beliefs and actions and adjust them accordingly to better align with their values and desired outcomes but there isn't, we all have to practice humility and do the work regardless

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
not to be a joyless hag but I've started seeing genderbent "yuri" shipping Markiplier and Ryan Gosling and I can't help but think of someone I recently I unfollowed for posting that they have an easier time caring about genderbent versions of boy characters than regular fictional women
and I'm also building some connections to that post I made about reading books by Black women (you know the one) and the people who would respond by saying something akin to "joke's on you, I only read fanfic 😜" as if that were some kind of clever loophole and not a demonstration of the exact thing I was talking about
like yes fandom is about fun or whatever but idk man at what point has your desire for no thoughts head empty uncritical consumption left you splashing around in something that's been blended down to an indistinguishable goo for the sake of avoiding anything remotely challenging. with the thing that's "challenging" here being. you know. giving a shit about women and Black people and like frankly anyone but your shippable white men (and honorary Markiplier).
don't make me tap the five year old teen vogue article, etc
All experiences of escapism are not created equally.
u think ocd therapy is impossible to do yourself and that it's all too big to start but you can get workbooks or even just try small things.
a lot of my ritual behaviors are "checking"
self-guided ocd exposure therapy can be as simple as resisting the urge to check if your door is locked more than once and sitting with the discomfort until it passes without engaging in any reassurance rituals.
it can look like sending an email and resisting the urge to re-read it over and over again obsessing over your wording, sitting with the discomfort until it passes without engaging in any reassurance rituals.
some of my rituals are also "avoidance"
in which case it can look like checking your email inbox you've been obsessively avoiding because you're anxious about receiving a specific email you don't want to see.
and YEP! ☝️
sitting with the discomfort until it passes without engaging in any reassurance rituals.
!!!
it might be hard to believe, but learning distress tolerance for things like "checking" with emails and door locks actually prepared me for the Big Ones like harm and sexual OCD themes.
I think this article from 2007 is a good introduction to the basic concepts of exposures:
Self Directed Treatment for OCD The Irony of Doing the Opposite By Paul R. Munford, Ph.D. I remember a movie in which one of the char
that SAID, a lot has changed since 2007! the idea that exposure therapy can (or even should) prevent fears from every happening has come into question!
now the conversation about OCD exposure has turned to training distress tolerance:
...rather than aiming for the decline of anxiety (habituation) during exposure, the inhibitory learning approach to ERP teaches people how to be open-minded toward experiencing anxiety and fear when these experiences inevitably show up. Indeed, fear and anxiety (and other emotions in OCD such as disgust or guilt) are universal and even adaptive experiences, not something that need to be “fixed” or gotten rid of. Most importantly, even if they can be unwanted, intense, and distressing, these emotions and thoughts are safe. From an inhibitory learning perspective, fear extinction (and long-term improvement in OCD) depends not only on learning that feared stimuli are safe, but that it is also safe to experience the emotional response that is triggered by these stimuli.
It should be noted that all of the following procedures are still currently being researched. While there is evidence to suggest that they c
And remember at the end of the day I AM NOT a specialist. I am discussing my own OCD journey and referencing the available material on OCD exposures.
I'm not always right, and I can't know what's best for you.
Which is why I haven't recommended any of the old workbooks I've completed, because some of them are old enough that there are better ones to follow that I haven't gotten to trying yet!
I recommend doing your own reading from OCD-aware organizations:
The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to li
Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted intrusive thoughts (obsessions) and mental or physical ritua
me, every single time i see people (especially women) talking about the divine feminine energy, or the sacredness of the womb or whatever it is now:
[image description: a two-panel photo of a person dialling a number and then placing the phone to their ear. the contact is saved as ‘Ursula K. Le Guin’ /end ID]
context is this quote by her:
But I didn’t and still don’t like making a cult of women’s knowledge, preening ourselves on knowing things men don’t know, women’s deep irrational wisdom, women’s instinctive knowledge of Nature, and so on. All that all too often merely reinforces the masculinist idea of women as primitive and inferior – women’s knowledge as elementary, primitive, always down below at the dark roots, while men get to cultivate and own the flowers and crops that come up into the light. But why should women keep talking baby talk while men get to grow up? Why should women feel blindly while men get to think?
I hate that when you’re stressed enough your body just starts falling apart. I think it should realize you’re already stressed and don’t need that and start functioning better actually
sometimes instead of a horrid little monk, divine visions of lesbians dance in my head dispensing wisdom

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
if you go looking for doom and gloom all you will see is doom and gloom. if you go looking for reduced items at the grocery store you may find a littol treat
file -> phrases that are going to shift something in me forever
i want a perfectly clean house i hate cleaning i love stuff i dont wanna hire anyone woe is me
Getting high on open window air
i hate the way fat antagonists have their weight moralized and used as a metaphor for greed and corruption and i hate the way it's overcorrected into fat people being "soft squishy friend-shaped cupcakes who look like they give incredible hugs" and i long for the day we have nuanced, interesting, and complicated fat characters and most of all i long for the day people are normal about fatness

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
a lick of yoghurt for the smallest and youngest animal on earth
armor studies 2021 - pam wishbow