Notes To Self

You can know the whole world about something and still have ways to learn

And that’s alright (although not all the time)

But your responsibilities will always catch up with you. Better to face them on your own terms.

Why you even got to do a thing

Zzzzzzzzzzzzzzzzzz

How do you expect for things to change when you keep doing the same things, over and over?

Eat more fruit and a lot more veggies. Every day. Do it.

Just showing up can be a win some days.

Cut down on the sugar. Dad had diabetes, remember? Not to mention the fact that the amount you’re consuming right now might be undoing all that work you’re trying to do in the gym.