Clean food journey

spinach/kale/pineapple/green apple/coconut water/lemon/ice ✨

I mixed it all up, spread it in a pan, and froze it for 20 ish minutes and then cut it into bars. So yummy and even though I was tired these are perking me right up, for the most part 😜 No, I don’t know the calories or the carbs. I’ve come to the conclusion that counting and tracking doesn’t work for me, but just eating what I want in moderation does. 👍

Frozen banana Frozen peach slices 1/2 C unsweetened almond milk Juice from 1 orange Handful of goji berries 1 TBS flaxseed meal 1 TSP chia seeds 1 TSP maca powder 1 scoop protein powder (vanilla) Blended in a nutri bullet and topped with more banana, goji berries, and unsweetened shredded coconut 😋😋😋😋😋

Mix the mug cake ingredients together in a glass mug and microwave for 45 seconds, then open the microwave and let it rest for 30, microwave again in 10-15 second periods until its not liquidy/jiggly in the middle of mug! Flip onto plate and let cool for a couple minutes. For the frosting just mix the three and put it on your cake! Then, DEVOUR 😍😍😍

I'm in quest bar heaven 😍😍😍 Each bar has 21 grams of protein, 17 grams of fiber and just 1 gram of sugar! They're amazing as my post workout treat, especially when you broil it and it gets like a cookie 😋😋😋

Bowl full of quinoa, salmon, and avocado. Mmmm 😊😊😊

Breakfast today was the same smoothie that I posted before, that one turned out so yummy I've had it three days in a row 😋😋😋 I woke up starving this morning, I've been sick so all I've been eating is soup 😞😞😞 just organic chicken broth from trader joes with a little water added, nbd 💁 but to satisfy my hunger this morning (from feeling better!) I had a whole wheat round from Costco with half a wedge of light laughing cow cheese, half a small avocado, and a poached egg! Plus 4 small veggie sausages by Morningstar brand! They're surprisingly good for being vegetarian 😜

Breakfast today was the same smoothie that I posted before, that one turned out so yummy I've had it three days in a row 😋😋😋 I woke up starving this morning, I've been sick so all I've been eating is soup 😞😞😞 just organic chicken broth from trader joes with a little water added, nbd 💁 but to satisfy my hunger this morning (from feeling better!) I had a whole wheat round from Costco with half a wedge of light laughing cow cheese, half a small avocado, and a poached egg! Plus 4 small veggie sausages by Morningstar brand! They're surprisingly good for being vegetarian 😜

This hands down made my day! Thank you so much, I really appreciate it :) I'll be following, can't wait to see what you post!

1 cup of crushed ice 1 cup spinach 1/2 cup kale 10 small strawberries 1 banana 1 tsp chia seeds 1 tsp flax seed meal A sprinkling of bee pollen and goji berries I drank this about 2 hours ago, skipped my morning coffee to see if this could give me the energy I need, and it works like a charm. I'm at work and in a good mood! Great way to start the day. I also ate a quest bar but finished it before I remembered to take a picture 😋😋😋

One teaspoon in my smoothie every morning :) 

I'm excited to be healthy... Is that weird?

I couldn't be more cliche if I tried. Damn.