word noodles

Here is a guided meditation you can use to help you feel connected to people. Sit in a comfortable position, with your back straight, breathe in as you read the breathing in lines and breathe out as you read the breathing out lines.

Breathing in, I am aware of my breath going in

Breathing out, I am aware of my breath going out

Breathing in, I am present in my body

Breathing out, I am present in time and space

Breathing in, I am alone

Breathing out, I give my breath to the world

Breathing in, I receive the world’s fresh air

Breathing out, I am connected to the world

Breathing in, I recognize that I suffer from loneliness

Breathing out, I recall the people in my life

Breathing in, I receive love from my family

Breathing out, I offer them my love

Breathing In, I receive love from my friends

Breathing out, I offer them my love

Breathing in, I receive love from all people

Breathing out, I send love to the world.

Breathing in, I am connected to all people

Breathing out, I wish people to be free of suffering

Breathing in, I am connected to myself

Breathing out, I wish to be free of suffering

Breathing in, I invite peace into my life

Breathing out, I share peace with the world

Breathing in, I recall people who love me

Breathing out, I am grateful for that love

Breathing in, I recall the people I love

Breathing out, I am grateful for that love

Breathing in, I am alone

Breathing out, I am connected to everybody

Breathing in, I am loved

Breathing out, I am loving

Breathing in, I open myself to the love in my life

Breathing out, I am connected to all people across time and space.

Breathing in, I am present in my body

Breathing out, I am present in time and space

Breathing in, I am aware of my breath going in

INFP

ENFP

INFJ

ENFJ

INTP

ENTP

INTJ

ENTJ

ISFP

ESFP

ISFJ

ESFJ

ISTP

ESTP

ISTJ

ESTJ

ENTP & ENTJ:

-They could rule the world with ENTP’s vision and ENTJ’s efficiency

-ENTP would do something without ENTJs “permission” and they would have huge arguments

ENTP & ISFJ:

-ISFJ would make ENTP a better person by showing him how to care about others

-ENTP would probably get too bored

ENTP & ENFJ:

-Good conversations and plans together

-ENTP might be too lazy and inconsistent for ENFJ

ENTP & ESTP:

-Endless laughs/similar sense of humor

-ENTP would be frustrated because ESTP doesn’t want to have intellectual debates

ENTP & INTJ:

-Great conversations

-Lack of expression of feelings whatsoever

ENTP & ESFP:

-ESFP’s happiness would be contagious

-Lack of a deeper relationship 

ENTP & ENFP:

-They would have so much fun

-Ti-Fi collision

ENTP & ESTJ:

-Good aspect still to discover

-ENTP would get on ESTJ’s nerves for being too disorganized and ESTJ would get on ENTP’s nerves for being too organized

ENTP & INTP:

-Similar nerdy interests

-They would be a disaster together since none of them has any discipline

ENTP & INFP:

-Each of them looks very interesting to the other

-Their way of expression is so different, ENTPs are way more talkative and INFPs are more mysterious

ENTP & ISFP:

-Both are willing to innovate and they wouldn’t feel judged or pressured

-Arguments are not frequent but when they occur are pretty bad

ENTP & ESFJ:

-Cute dates

-ESFJ would be too intrusive for ENTP and ENTP would be too cold

ENTP & ISTJ:

-Good balance between discipline and fun

-They would yell at each other all the time

ENTP & INFJ:

-Both are very unique and could contribute interesting things to the relationship

-INFJs are more risk averse than ENTPs and their life goals could not match

ENTP & ISTP:

-Both have great minds, ISTP would add realism to ENTP’s plans and ENTP would add madness

-ENTPs are too talkative and ISTPs are too introvert

ENTP & ENTP:

-Great connection and attraction

Skeletons know what’s up.

1. Listening to your intuition.

2. Respecting and standing up for yourself.

3. Making your own choices/ living your own life.

4. Taking time for yourself/ investing in self care.

5. Feeling and respecting your own emotions.

6. Following your heart, and Investing in your dreams.

(By an ENFJ)