US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

PLEASE REBLOG

STOP SCROLLING

PLEASE REBLOG

STOP SCROLLING

i know tumblr doesn’t give a SHIT when things happen in countries outside the “most popular ones” (such as the usa & england). it’s true, don’t lie to me. y’all don’t give A FUCK. not every issue and problem in said countries gets the appropriate exposure but in general shit shows up on the news WORLD FREAKING  WIDE. you set up donations, you help out, your spread the word, you say “pray for x”……

southern europe is burning. 

my country is burning.

people are dying - at home, on the road, trying to run away, in their cars.

yesterday my country had 300 active fires.

people are losing EVERYTHING they own.

i have a friend that is on a train right now passing through places that have been burnt to the ground and she says the smoke is so intense it’s getting inside the train and she can barely breathe.

and yet, even though several people (myself included) have been trying to bring awareness to what has been happening in southern europe… what we get from most of you, those not part of the countries suffering, is silence. we don’t ask for money, we don’t ask for shit other than a reblog to spread awareness… something you can delete in 24/48hrs if you wish. 

i don’t know what to tell you. i’m angry. i’m frustrated. i’m disappointed. i feel like i’m screaming into the void. “a reblog does nothing” - you know that’s a damn lie, you know exposure always helps, you know people start paying attention when posts on social media become popular. my country in particular is a small one, we get ZERO exposure. y’all are only starting to figure out we even fucking exist bc of the shit we’ve been winning lately. 

but hell, if the EU doesn’t give a shit, why should some user on tumblr dot com?

again, i don’t know what to tell you so i’ll let the images speak for themselves: 

An image captured by a Nasa satellite shows a thick plume of smoke blowing southward from the Greek island of Chios over the island of Crete

Torneros de Jamuz, Spain

Duca, Croatia

A helicopter from Italy’s civil protection service drops water on a fire near the railway between Venice and Trieste

Residents take refuge on the beach as a wildfire burns on the mountain next to the village of Lithi, on the Greek island of Chios

Men gather cattle during a forest fire in Vieira de Leiria, Marinha Grande, Portugal.

Charred trees are seen on the hills above the Cloister of Thivaidas on Mount Athos, a World Heritage Site in Greece

Portugal

Because not enough are talking about this

A lot of people (not just langblr, studyblr too )have been glamorizing the way Asians study in certain countries as depicted on tv, news , various media sources. Saying oh they are working so hard for their goal and look how dedicated they are. Please stop. Seriously. My degree is in psychology and I focus on mental health. I’ve done research in Korea and continue to take psychology classes in korean about various issues (I’ve taken cultural psych, neuro psych 1&2, psych of happiness and I’m currently taking psychology of addiction). I’ve also extensively talked to high schoolers in Korea about this “dedicated study” and most of them said they were stressed to the point of having physical symptoms of being stressed out, almost half were depressed or showed symptoms of anxiety and I won’t even get into things like suicidal thoughts, actual suicide, self harm, eating disorders that are also happening in correlation to study related stress manifesting itself in other ways. This isn’t just Korea. I’ve read research (just not as extensive about the same happening in other Asian countries and even some western now and days) Why the heck are y’all out here trying to glorify something that is clearly unhealthy and causing other people harm? And then promoting it to your followers as something to “motivate them” ?

Getting into your dream school/ uni, becoming fluent in 2 month in a language, whatever is not worth it if you end up hating life, physically unhealthy or mentally ill as a result of it