yeah i found out awhile back that the 'pressure headaches' that i get that 'aren't that bad' (but still leave me feeling sick and dysfunctional all day) were migraines. i now take a low dose of a preventative medication and the number of shitty rain days i have per month has dropped from like ten to two. it's great.

In my experience anyone who has chronic pain of any kind ALWAYS under diagnoses it in part cause people who DON'T have chronic pain always tell them how it's Not That Bad Just Get Over It and it takes a lot of fighting to get anyone (including doctors) to do anything about it. Fucked if I know why. Everyone seems to think we're making it up. I've never met anyone who is making it up.

cultures that do an afternoon nap are OBJECTIVELY CORRECT and the world should be learning from them

you've heard of the spanish siesta now get ready for places like Vietnam where it's commonplace to see workers pull out a mattress & take an afternoon nap on the office/store floor. very powerful way to roll. give kindergarten-style naptime BACK to the people ✊

GOD I just want to be CREATIVE but all my energy is being used to survive

this is one of those "you put it into words" kind of posts. right on.