My Journey there... @nash1211 - Tumblr Blog

#WorkInProgress #ItIsOn. #21k Training begins. #DayZeroOf97 #OneDayAtATime #TukoTayari #MarathoningForMortals #TeamJasho #RedDressGoals What focus can do...

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#KetoMeals #IntermittentFasting

#ketolife

journey to 21k

Day 1 of 21 journey to 21k. 3 weeks pre 21k training walking and #beachbody 3 week yoga retreat.

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When the the universe (Fb) reminds you of a memory... I couldn't but help taking a InProgress picture.

sunflowersandgold

I don’t know the source but amazing advice.

nash1211

Great stuff!

#workout #journeyto21k #StillOnTrack @VictoriaFallsMarathon #VictoriaFallsMarathon #SaturdayWorkout

#BackOnTrack one day at a time

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Day1 of week 1 of 12: Journey to www.marathonamersfoort.nl on June 10th 2018. The struggle is real, when you fall, get up, dust yourself up and keep going. The secret is to keep moving. You can crawl, walk, limp, jog, run - #JustKeepMoving #OneDayAtATime.

Current pace per km : 10:46 Target pace per km : 8:30

PB: 21k 3:37:00 Target 21k time : 2:59:00

#omad #omadlifestyle #intermittentfasting

Week 2 run 1 of 3. Running for weight loss.

#poweredbyketones #IF #BPCpower

defineyourgrind

nash1211

#word

#PoweredByKeto #BPC and Water...#IF 19 hours and counting. Completed week 1 of 8 running for weight loss. #RunningForWeightloss #RunningApp #RedRockApps. #1DayAtATime.

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Anya is LIVE right now

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