Welcome Angels 🎀ᥫ᭡ this a princesscoated guide to getting your life back together when you feel stuck in a rut and you need motivation. sometimes simple tasks start to feel hard to complete, so here’s a step by step plan that you can do whenever you you’re not feeling the best…enjoy 💕🗒️

PHASE 1: life audit/brain dump

i do these every sunday and this is such a refreshing activity because you can start the week with a clear mind. so get some paper and pen, not an iPad you iPad kid because there is power in writing things down physically. write down every…

worry

stress point

task you’ve been avoiding that would probably only take 5 minutes

thought

idea

get it all out of your mind and really reflect on your life and what has been making it bad or better

PHASE 2: goal setting

now we can set some goals and make an actual plan ONLY after getting rid of the noise and clutter. write down everything you want!! big or small, whether it’s drinking more water or becoming an actor, the key here is specificity. vague goals can be overwhelming, whereas if it’s really specific it gives the brain better clarity and instructions. “become more healthy” -> “30 minute walks every morning”

break your goals into sections:

health

career

spiritual/mental

social

hobbies/fun

tailor it to your life and personal preferences

PHASE 3: who do i need to become?

after establishing what you need, what you want. you can ask yourself how do become this version of myself.

❤︎ what does that version of you do in the morning?

❤︎ how do they end their day?

❤︎ what kind of habits do they have?

goals won’t change your life, habits and mindset will.

PHASE 4: i constantly flood my mind with positivity and success

what you watch, consume, and thinks MATTERSS. your brain is always scanning your life for proof to confirm whatever you believe about yourself. so if you think “im not pretty enough for him”, “oh im too lazy” -> your brain will literally look for evidence. and negative self talk isn’t princess like 🤨

❤︎ curate your fyp so it will show you cutesy, motivational content instead drama and stupidity

❤︎ watch creators that give advice, radiate positivity, and match your vibe

❤︎ watch movies and shows that make you happy

PHASE 5: vision boards

when creating a vision board it’s easy to flood the page with pictures of dreams and fantasies so it’s good to have a proof board as well. a proof board basically has pictures of you actually doing and achieving your dreams rather than staring at a cute board of things you’re never going to do. it also gives receipts, so if you struggle with confidence or self talk and you see photos of yourself living life, surrounded by friends and family then it’s proof that your loved, successful, and powerful.

put pictures of:

grades

positive emails, texts

photos from traveling

also celebrate the small wins and don’t overwhelm yourself. you need to appreciate how far you’ve already come

PHASE 6: mental health

nothings comes remotely close to your personal relationships. strong, close relationships is one of the keys to a happy, healthy life. surround yourself with positive energy and good people that support you and if you currently don’t have this it’s either time for some new friends or you might have to be the one to inspire change in your circle by…

❤︎ planning hangouts

❤︎ showing up for others

❤︎ doing random acts of kindness

❤︎ appreciate people

PHASE 7: cleaning your space

you need to clean your spaces physically and digitally.

unfollow/mute people you follow that aren’t benefiting you

clean your room bc you can’t function in clutter

[id: x/twitter qrt from user styloshka that says "I read a forum post about art once, that it's a product of the dialectic between the effort of the artist and the friction of the medium. You push on the thing and the thing pushes back on you, it has its own voice. The weight of a piano key, the tension of a guitar string." original post from user colleen_daves says "Don't you want to skip over the mindless drudgery that is making art?" I do six stand embroidery and break like 10 needles a day, would I prefer that activity didn't hurt my hands and make me angry? Sure. But that's what makes having the finished piece after so worth it to me."]

I loved the slow methodical mediation of the stretches before class. I loved the quiet discipline of the barre exercises, the endless repetition, the feel of me shaping my body into the same forms, closer ever closer to correct.

Most of the others didn't rush onto the floor the moment it cleared to stretch alone.

Most of the others complained endlessly about barre. For me it was part of it. All of it was dancing and I loved dancing in every fiber of my being, pushing ever pushing at the boundaries of what my body can do.

It was never boring to me, not even the most mundane, repetitious parts. I gave no fucks for those few performances in front of the audience; I was dancing for me and that included doing feet positions over and over at the barre. It was doing the thing that mattered and I loved every second of it.

I was the same way with the assorted marital arts styles I studied over the years until my body gave out. The spars are the glamourous bits, but I loved the drills too, repeating, repeating, repeating.

I was the same way with candle wicking and needlepoint, my fingers reading canvas. My fingers mindlessly going in and out or doing the knots over and over.

A well-known writer got collared by a university student who asked, ”Do you think I could be a writer?”

”Well,” the writer said, ”I don’t know. . . . Do you like sentences?”

writing poetry helps one discover if you love micro-writing: if you love choosing the perfect word and shaping the perfect line (usually a word or phrase), you'll love writing longer works. if you find laboring over each word fun - is this the perfect noun? the perfect verb? the best way to arrange these words to reinforce your goals and have your desired effect on the audience? - you'll do great as a writer

if you find that process tedious, you'll probably be happier doing something other than writing, or at least doing a different kind of writing (less dependent upon the words)

I found out a few years ago that I'm apparently a type of dyslexic who often writes sentences longer, more complex, and - in early drafts - with phrases and clauses out of order. also makes me read really slowly, as I frequently need to go back to the start of a sentence or paragraph and re-read to understand the rest

so writing is one of the most difficult things for my to do

but I love it, and I get great pleasure out of expressing thoughts and feelings and sharing the human experience, so I breathe through the writing and editing process, I let myself really sink into it, hyperfocus until I've gotten out all the words that will come that day. and there's little in the world more satisfying than that

i swear spring feels more like a new year than january ever does

january is just cold and pressure and “new year new me” energy when your body is still exhausted. spring feels like everything actually wakes up

the light stays longer, your mood shifts, you suddenly want to clean, reset,

plan, dress cute again. it’s like your brain finally comes back online

spring new year things that hit

opening windows and making your space feel alive again

decluttering one drawer at a time, not your whole life at once

switching your routine to match your energy, not forcing winter habits

refreshing your “everyday” stuff, skincare, hair, basics, the little things

the best part

spring reset doesn’t feel like punishment. it feels like opportunity

if you felt stuck in winter, it doesn’t mean you’re lazy, it means you were in a season that asks you to slow down. now you get to start moving again, gently, but for real ♡

the smell of rain

seeing flowers grow

being excited about something

ice cream on a hot day

being in bed

listening to good songs

smelling nice

giving and receiving compliments

the kindness of strangers

being with friends

reading a good book

being proud of every small victory

buying new treats for yourself

the smell of pastries in a bakery

⟡ read & annotate a book

⟡ redecorate an area in your room

⟡ listen to a full album front to back and make your own review js for yourself

⟡ build a lego set

⟡ write letters to yourself to open on different occasions (when you’re sad, when something exciting happens, when you reach a certain goal, etc)

⟡ do an activity that your favorite character would do/do something inspired by one of your favorite characters (love romanticizing my life by doing things my fave chick flick and shoujo girlies do <3)

⟡ write your own little blog post about your current favorite shows, perfumes, books, music, etc. it doesn’t have to be posted and it can be in your notes app or in your journal or it can even be a video, js a cute way to remember this point in time of your life!!

⟡ pick an item on your wishlist and make art inspired by it/of it

⟡ find a tutorial and do a paper craft

⟡write and send a letter to a loved one

⟡do an at home mani pedi

⟡make and try on new outfits with your clothes

⟡finally get around to watching a show/reading a book you’ve been meaning to watch/read

⟡design and print out your own magazine for yourself (there are lots of tutorials on tiktok)

8 life changing journal habits by dr. izzy sealey

8 things i’m quitting in 2026 to simplify my life by nikasinnerbeauty

a self care day - ways to take better care of yourself by meli mel

confidence and delusion is all you need by thewizardliz

devotion to self - how to create alignment by deandra k

easy diys to upgrade your clothes by nicole leilani

enter your soft discipline era by lenalifts

february reset by janet ndomahina

how i study my monthly curriculum by lilhoneybear

how to become dangerously intuitive by mae alice suzuki

how to be self obsessed by tam kaur

how to glow up in 3 months by janet ndomahina

how to reinvent yourself in 2026 by natalie etched

monthly reset by meli mel

my 7am morning routine - mindful habits to reset my nervous system by nika erculj

my absolute essentials - items i can’t live without by freezia

return to your feminine core - deep mindset changes by deandra k

the cost of leveling up is outgrowing everyone by hailey gamba

the only healthy habits video you need by sophie diloreto

ultimate life reset for 2026 by gigi mw

we’re running a strict program by manifestelle