HAVE FUN AND IDK ANY SOURCES. K BYE.

if youre only planning on posting your art online, them please save it as .png ;this is also better for transparencies as well

BUT

please, if youre planning of printing your art, NEVER use png. it makes the quality of the image pretty shitty. use jpeg or pdf instead. and always set your work at 300dpi to get a better printing quality - this means, the images are crisper and sharper and theres no slight blurriness. i had a talk with my friend who is currently taking design, and pdf is much better to use when youre working with a bigger publishing company because it still has the layers intact, but if youre only planning on printing your stuff at staples or at some small publishing store, the jpeg is the way to go.

Condoms are only 98% effective when used correctly.

Sugar can cause infections in the vagina. This means things like chocolate sauce, honey, and lubricants with glycerin can be harmful.

Having sex with an intoxicated person is legally rape in most US states, even if the person verbally consents. In the eyes of the law, drugs and alcohol impair your ability to consent to sex.

Unprotected anal sex is the most dangerous sex act when it comes to spreading STIs.

Not everyone can climax from oral sex or even likes oral sex. Don’t assume—ask your partner what they want!

Condoms expire! Check the date on the wrapper. Also, storing them in wallets is not a good idea (see #8)

If someone with a vagina has unprotected anal sex, semen can drip down into the vagina and pose a (slight, but still real) risk for pregnancy.

Do not keep condoms in your wallet. The friction and heat exposure of keeping them there can make them ineffective. Keep them somewhere cool, dry, and out of sunlight.

You should be tested for STIs with each new partner you have. Annual appointments are not enough protection if you have multiple partners in that time.

Having anal sex does not lead to a gaping asshole unless your partner is literally an elephant.

Sex with elephants is illegal. Don’t do that.

Masturbating while wearing a condom can help people with penises get used to wearing them before sex.

Penis size does not define your worth. It is not the be-all, end-all factor for most people.

In fact, lots of people with large penises have trouble having sex without hurting their partner since the average vagina size is 6”-8” when aroused (it’s only 3”-4” when not aroused!).

Your first time will almost definitely not be your best time. That’s okay, I promise.

Herpes and pubic lice can still infect you if a condom is used if testicles come in contact with a vuvla.

Only one out of three people can orgasm from receiving vaginal penetration alone. You’re not broken.

People with penises can orgasm without ejaculating.

The muscles in a vagina can be abnormally tense and cause intense pain when penetrated with a toy, penis, or tampon. This is called vaginismus and treatment for this includes relaxation therapy and using medical rods to help the muscles relax.

The number of sexual partners you have does not define you. This rule applies to all genders.

A diet of lots of dairy and meat can cause ejaculate to taste bad. Fruits that are very sweet (like pineapple) help combat this for some people. However, due to body chemistry, medications, and other factors, it might not always do the trick.

Dental dams make oral sex with someone with a vulva safer. They are thin sheets of latex and can be home-made by cutting the ends off a condom and slitting it lengthwise to make a alternative option if you don’t have access to dental dams.

The clitoris has 8,000 nerve endings in it. That’s twice that of a penis! So, go gently until encouraged to do otherwise.

Sex does not have to stop when someone ejaculates. Remove any condoms or clean up any mess, and keep going until everyone is satisfied!

Communication is the number one factor to a better, healthier sex life.

The hymen is not a bone, and does not break. It is a membrane layer that stretches. It can tear, which can lead to pain and bleeding. However, sex for the first time (or ever!) should never hurt. Go slower and focus on foreplay to increase natural lubrication.

Sexuality is fluid for a lot of people. Don’t worry about labels until you’re sure in your sexual and romantic interests. Explore freely and worry about terms later.

Orgasms release hormones that are natural pain-killers. This is why some menstruating people masturbate when they have cramps, because the body naturally reduces pain after an orgasm.

The hormones released also account for why some people cry or get very emotional after an intense orgasm. It’s totally normal.

There are limitless kinks in the world and so long as they are safe and consensual, there is nothing wrong with them.

Medications and mental health disorders can mess with your sex drive. Talk to your doctor if your sex drive has suddenly increased or decreased after starting a medication—there may be alternatives.

There is nothing “un-manly” or “gay” about enjoying anal pay. Most men who try anal enjoy a little sensation in that area. People with penises also have a p-spot (prostate) and can have intense orgasms through anal penetration.

Always use lubrication generously to avoid vaginal or anal tearing.

Urinating after sex can reduce the risk of a UTI in people with vaginas.

Enjoying casual sex does not make you a bad person if you are up-front with your intentions and don’t maliciously seek to hurt others.

Condoms come in multiple sizes! It should never be loose or painfully tight.

Being sex-positive does not mean that everyone needs to enjoy sex. It simply promotes the happiness and sexual exploration (or non-exploration) of others.

Porn is not an educational guide to sex.

Certain positions feel better than others. Switch it up and find out what works for you and your partner(s).

Condoms are more likely to break if you don’t leave a reservoir tip for ejaculate.

Labia are often asymmetrical. Your long/uneven/poofy/dark labia are beautiful and there is nothing wrong with your body.

Up to 80% of people with a vagina can squirt with either g-spot or clitoral stimulation.

Drug store pregnancy tests are just as effective as brand name ones. In some cases, they’re even MORE effective.

Elevating your butt with pillows can make missionary sex easier for those of us with a big tummy or thick thighs.

Plan B does not work on people over a certain weight (160-175lbs).

There are safe alternatives to condoms or oral contraceptives. Talk to your doctor about your options.

Sex toys can open up a whole new world to folks willing to explore.

Orgasms can be highly psychological. Most people can’t climax when they’re upset or distracted.

Birth control can cause people to miss periods or spot in between periods.

Sex doesn’t have to be gentle if you don’t want it to be. There are healthy ways to explore rough sex or BDSM.

Secondly, I just wanted to let you know that your view-point is horribly, horribly skewed. 

These are states that don’t even require sex education.

And these are states that require abstinence-only education.

So, what you’re experiencing is not the norm, for any generation. I graduated high school in 2009 with an interest in sex education. By that time, my high school hadn’t even mentioned the word “clitoris” to its students. I learned about condom use through the advisor of the GSA, since the school’s policy banned doing a condom demonstration in class. 

But you know what, it wasn’t all bad for me. We did cover STDs and pregnancy and things of that nature. To contrast, did you know that most states don’t even require its sexual education to be true? Medical accuracy isn’t required in these states:

*Re-posting, with new information

A store-bought bag of topsoil, a roll of landscaping fabric, or a bag of cedar chips doesn’t go very far if you have a large garden or a very limited budget. Here are some ways to create the materials you need for a beautiful, organic, productive garden, by both re-directing household waste, and foraging in your local area. I use a lot of these tricks in my garden to make it almost completely free for me to continue growing new things, and expanding the workable area every year!

For soil

Save your food scraps to create a rich compost for growing veggies and amending your soil. There are numerous options for every size of dwelling and yard. Small space solutions such as Bokashi and vermicompost work indoors and don’t produce bad smells, so you can keep them underneath the sink.Worm towers, compost heaps, and outdoor compost bins are a great solution if you have more space. The more you add, the more rich, nutritious material you can make for your garden. I like composting because it means I don’t have gross smelly garbage bags to deal with, because food waste is diverted. It seems like a lot of work at first, but it actually saves time, money, and transportation.

Seaweed or kelp is one of the best things for your garden, with over 70 essential nutrients, and acting as a weed barrier and a moisture-retentive mulch. I collect seaweed nearby on the beach with my bike trailer, or, when I go for a walk I bring a little home with me each time. It’s an absolute miracle for your soil.

Worm tower

Fertiliser

There are three things that are essential for plant growth. These are nitrogen for leaves and vegetation (N), phosphorus for roots and shoots (P), and potassium for water movement, flowering, and fruiting (K). Commercial fertilisers will give the relative concentrations of each of these compounds with and “NPK” rating. Plants like tomatoes also need calcium to produce healthy fruit. You can create amendments for your garden and soil at home so that you do not have to purchase fertiliser.

For nitrogen

Grass clippings contain 4% nitrogen, 1% phosphorus, and 2% potassium (NPK = 4-1-2).

Human urine contains 12% nitrogen, and it’s sterile. Dilute before adding directly to plants.

Legumes such as beans, clover, peanuts, and alfalfa fix inorganic nitrogen into the soil with mycorrhizal organisms and nodules on their root systems. Plant these crops every few years in rotation with others to renew the soil organically.

For phosphorus

Human urine is also a great source of phosphorous and trace amounts of potassium.

Ground up bones or shells add a slow-release phosphorous to the soil

Had a baby recently? Bury the placenta in the garden.

For potassium

Hardwood ashes 

Composted banana peels

For calcium

Break down all of your eggshells, or seashells you have found, in a plastic bucket, using vinegar. This creates a soluble calcium solution you can add to a watering can. 

Soil Acidity/Alkalinity

Many plants are particular about what the soil pH should be.

To make soil more acidic: add oak leaves, pine needles, leaf mulch, urine, coffee grounds or sphagnum. 

To make soil more alkaline: add wood ash, shell, or bone.

Mulch

Mulch is decomposing organic matter that adds nutrition to the soil, while simultaneously keeping out weed growth and retaining moisture. It also attracts worms, fungi and other beneficial creatures to your soil. Free sources of mulch include:

Leaves

Garden waste

Grass clippings

Straw (often straw bales are given away after being used for decoration in the fall. You can also plant vegetables directly in straw bales using a technique called straw bale gardening).

Wood chips (if you can borrow a wood chipper after you’ve collected some wood you can have attractive wood mulch for free)

Straw bale garden

Landscaping fabric

When mulch isn’t enough to keep the weeds down, many people opt for landscaping fabric. It can be quite expensive and inorganic-looking. Free solutions that both attract worms and can be replaced in small segments as they break down include:

Newspaper*

Cardboard*

Egg cartons*

Printer paper, looseleaf, etc. in thick layers*

*try to make sure you are using paper that has vegetable-based dyes, so you aren’t leeching toxins into the soil.

Soil density/drainage

If your soil is compacted and you have plants that require low levels of water, or excellent drainage, add sand. I don’t recommend stealing it from the beach, but ask around and you’d be surprised at how easy it is to get for free. Sawdust also improves drainage. Adding organic matter and mulch encourages worms, who also till and aerate compacted soil.

If the area still needs drainage, dig a hole and fill it with bricks or rocks to create a “dry well”

For drainage in pots, add crushed bricks, terra cotta pot fragments, packing peanuts, small stones, marbles, orsand to the bottom under the soil layer. I find these in construction sites, on craigslist, or at flea markets.

Pots and growing containers

If you have space, raised beds are a great no-dig way to establish growing space. If you are pressed for space (like working on a balcony) there are many cheap or free options for container gardens.

Creating raised beds allows you to build up the soil without digging. Free ways to do this include using rocks or lumber (like my DIY “lasagna garden” made with the sheet composting technique), using the “wattle" method with sticks and posts you have found, using discarded straw bales, old bricks,paving stones, cinder blocks or really anything else you have lying around.

Hugelkutur raised beds, which fix carbon and provide drainage, can be made by stacking sticks and untreated wood, and then piling soil or compost over it. (Thanks milos-garden)

Rubber tire gardens retain heat in the night and allow for great drainage. They can also be painted in fun ways.

Herb spirals (here is mine: 1, 2, 3) can be built with stones, bricks, and other found materials.

I often use old cooking pots, barbecues, teapots, or other found objects as planters.

Making wooden planters is easy, and scrap or salvaged wood is also easy to come by. I’m not a fan of using wooden pallets for DIY projects, but they are also a free source of lumber for things like planters.

If you can track down peat moss, cement, and vermiculite, you can make an easy Hypertufa planter in whatever shape you would like, provided you have a form in which it can dry.

I’ve made hanging gardens out of soda cans.

You can build a self-watering container with a 2L pop bottle.

Start seeds in eggshells

Make biodegradable pots out of newspapers.

Wattle raised beds

Rubber tire gardens

Hugelkultur

An herb spiral

Hanging gardens in cans (2)

Trellises and supports

Many plants need external support, such as stakes of trellises, to thrive.

Rebar can almost always be salvaged cheaply or free and makes a great trellis, arch, or purgola 

Build trellises and supports out of the pliable young stems of plants like willow

Rebar trellis/arch

Living willow arch/trellis

Paving

Paving often requires a foundation of sand or another stable and well-drained substrate, and a covering of stones, bricks, or other weatherproof elements. Slowly collect stones over time, or free paving stone fragments to create a mosaic-type walkway. Often people give these things away on craigslist. I made a patio and fireplace out of free salvaged bricks, for example.

Salvaged garden walkway

Greenhouses and cold frames

Here is a gallery of greenhouses made out of salvaged windows and doors

A cold frame is easy to make with salvaged lumber, and plastic sheeting.

Window greenhouse

Palet cold-frame

Seeds and plants

Swap seeds with other gardeners

If you see a plant you like at someone’s house, ask for seeds or cuttings

Save seeds every year and build a library of options. Here is a great guide to seed saving.

Save seeds from foods you like from the grocery store: consider growing peanuts, ginger, garlic, peppers, or a walnut tree: all of these and more can be planted from store-bought produce.

Learn to take cuttings. There is a tonne of info on the web about basic cutting propagation, layering, (like I do with rhododendrons) air layering, and numerous other techniques to take clones of plants you like. This saves going to a nursery and shelling out big bucks for all the variety you want.

For cuttings, willow tea and honey are great rooting hormones/antiseptics/anti-fungal agents, which can save you $40 if you were thinking of buying commercial rooting hormone.

You can root cuttings in a potato! (See my methods for rooting “borrowed” plants here)

Air layering

Rooting cuttings in potatoes

——

Anyway, where were we.  Right, school bus.  Let’s say we go for a standard fare, type C school bus.

We said we wanted an older model, so let’s say a 1996 S-Series, which is built on the International 3800 bus chassis by Navistar International.  This is probably the kind most of us grew up with.

Now a cursory search say’s you’re probably looking at $5,500 for the bus, which isn’t bad.  But let’s keep in mind gas prices.  From what I can see, gas mileage for a school bus can range from 5 mpg to 12 mpg, so let’s take the midpoint and go with 8 mpg.

Let’s say we want to take this bus on a half decent road trip.  Let’s say, Seatle to Los Angeles to Dalas to Chicago to Boston.  This trip hits most major cities along the way. Really, an ideal roadtrip to cover all your bases.  That’s 3866 miles.  At 8 mpg, that’s about 483 gallons of gas.  At current average diesel gas prices, that’s $1945.

That’s… actually not as bad as I thought it would be.  Given you could bunk a good dozen people in a school bus at least, that gives about a total cost of $620 dollars each.  Adding in potential other expenses and repairs, that’s maybe $1000 each.

Huh…

I started on this tirade to try to show how awful an idea this would be, but it’s actually not that expensive.

…

Magic power prop ideas for cosplay!

I discovered this by accident and I thought it was really funny and cute:

1. Download the template from MyScriptFont website

2. Write out the alphabet and numbers in your style, using a black marker (felt pen). This is mine:

3. Scan the template  4. Upload to the MyScriptFont website, name it, set the format and click “send file” 5. Download it to your computer and install

And check out my result!

Im trying to learn my anatomy and drawing what Im studying tends to help me remember things better, so I made this! I made this for personal reference but figured it might be helpful to some of you trying to learn hands too? It helped me a lot so I just figured, eh. I tried to keep it short and simple without going into too much detail, so pardon if there’s some stuff I omitted. Feel free to use it if you like! Im planning on making a Part 2 soon, which will have the hand structure, surface form, proportions, finger tapering, foreshortening, etc. Also please excuse my writing, I did my best to make it neat! >_<

Let’s all help college students get knowledge they deserve for free:)

http://gen.lib.rus.ec

http://textbooknova.com

http://en.bookfi.org/

http://www.gutenberg.org

http://ebookee.org

http://www.manybooks.net

http://www.giuciao.com

http://www.feedurbrain.com

http://oll.libertyfund.org/index.php?option=com_content&task=view&id=380

http://www.alleng.ru/ 

http://www.eknigu.com/ 

http://ishare.iask.sina.com.cn/

http://2020ok.com/

http://www.freebookspot.es/Default.aspx

http://www.freeetextbooks.com/

http://onebigtorrent.org/

http://www.downeu.me/ebook/

http://forums.mvgroup.org

http://theaudiobookbay.com/

ABUSE

Information

Love Is Respect (Digital Abuse)

Love Is Respect (Emotional/Verbal Abuse)

Love Is Respect (Financial Abuse)

Love Is Respect (Physical Abuse)

Love Is Respect (Sexual Abuse)

Love Is Respect (Stalking)

Help Guide

Coping

Caring for yourself

Domestic abuse

Chat Rooms 

Survivors Chat

Fort Refuge

Pandy’s

ADD/ADHD

Information

Help Guide

Attention Span Test

Attention Quiz

Concentration Quiz

Coping

Coping Tips for Attention Deficit Disorder

12 Best Tips for Coping with ADHD

50 Tips On The Management of Adult Attention Deficit

Medication

ADHD Medication Chart: Compare Drugs for ADD and ADHD

Drugs Used to Treat ADHD/ADD

ADD/ADHD Medications: Are ADHD Drugs Right for You

ADHD Medication Side Effects, Drug Types, Precautions

ADDICTION

Information

Help Guide (Alcohol & Drugs)

Half of Us (Alcohol & Drugs)

Coping and Recovery

Tools of Recovery: Addiction Coping Skills

5 Ways to Deal With Urges and Cravings 

After Rehab: 5 Ways for Addicts to Cope

Addiction Recovery

Coping With Urges

Dealing With Cravings

ANGER

Coping

strategies to keep anger at bay

Anger management: 10 tips to tame your temper

Anger Management: Tips and Techniques

Feeling Angry

Controlling Anger — Before It Controls You

Dealing With Anger

How To Cope With Anger

Anger management: What works and what doesn’t

Ten Commandments of Anger Regulation

ANXIETY

Information

Anxiety Quiz

Social Anxiety Test

What are your stress triggers?

Coping Skills Quiz

Anxiety disorders explained

Help Guide (Anxiety Attacks & Anxiety Disorder)

Understanding and managing anxiety

learn more about anxiety

Anxiety Self-Assessment

Help Guide (General Anxiety Disorder)

Help Guide (Social Anxiety Disorder & Social Phobia)

Explanation of anxiety and self help tips 

Coping

a list of stress relievers

Identifying and Managing Anxiety

11 Assorted Anxiety Tips for Anxiety Sufferers

How to work through feelings of isolation

Tips and tricks for dealing with anxiety

Anti-stress breathing tips

How to stay under control with severe social anxiety

Coping with social anxiety

Managing Stress

how to help a friend with anxiety

Help Guide (Therapy)

Half of Us

Job interviews and social anxiety

Dealing with anxiety

Coping with test anxiety

Tips for flying anxiety

Grounding techniques 

More grounding techniques 

Even more grounding techniques

Mindfulness

Belly breathing

Living with anxiety

Social anxiety disorder self help tips.

Coping with flashbacks

What anxious racing thoughts are like for me

Using a thought diary

Panic Attacks

How to handle panic attacks

Exploring and coping with panic attacks

10 Rules for Coping with Anxiety and Panic

Tips to cope with panic attacks

Rules for coping with anxiety and panic

Understanding and coping with panic attacks

Understanding and helping panic attacks and panic disorders

Help Guide (Panic Attacks & Panic Disorder)

Coping with panic attacks workbook

Rules for coping with panic

Panic attack workbook 2

Interactives

Emotional baggage check

The Dawn Room

The quiet place

The thoughts room

Stress Analyst

cloudflowing

imagination

planetarium

weavesilk

calm

make sand art online

lifeinneon

dolldivine

barcinski-jeanjean

rainymood

do nothing for 2 minutes

stars

Muscle Relaxation

Mood chart

Medication

Help Guide (Anxiety Medicine)

Common Medications for Anxiety Disorders

Guidelines for Medication Use

Chat Rooms

HealthfulChat

Phobics Awareness 

Healing Well

Anxiety Space

BIPOLAR DISORDER

Information

Help Guide (Signs and Symptoms)

Half of Us

Bipolar Depression Quiz

 hypomania

Coping

Bipolar disorder and self-help

Living with bipolar disorder

How to deal with bipolar disorder without medication

10 ways to cope with bipolar disorder

Coping skills

Help Guide (Self Help)

Bipolar Support tumblr

Medication

Help Guide (Bipolar Disorder Medication Guide)

Help Guide (Treatment)

Chat Rooms

HealthfulChat

Bipolar World

Healing Well

DEPRESSION

Information

depression information

Depression Infographic 

Help Guide (Depression: Signs, Symptoms, Causes & Help)

Help Guide (Teenage Depression: A Guide for Parents)

Half of Us

Depression Quiz

Coping

How to cope with depression

How to cope with depression 1

Natural depression treatments

Ways to deal with depression/stress

Tips to help overcome loneliness

10 Tips on How to Work Through Feelings of Social Isolation

8 Tips to Overcome Loneliness

Ways to deal with depression/stress

having a bad day?

Make a comfort box

10 Things to Do When You Feel Like Crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

Help Guide (Dealing with Depression)

Help Guide (Helping Someone with Depression)

Medication

What to expect with antidepressants

Finding the right anti-depressant

Chat Room

HealthfulChat

Healing Well

EATING DISORDERS

Recovery

281 Reasons to Recover

Eating Disorders and Emotional Eating Test

Relapse Prevention

Bloating, Indigestion, & Feeling too full

Why You Must Eat

Learning to Love Your Body

Tips to Stop Restricting

Dealing With Weight Gain

10 Steps to Bulimia Recovery Workbook

Coping with Exercise Addiction

Tips to help with bulimia recovery

Help Guide (Emotional Eating)

Help Guide (Binge Eating)

Help Guide (Bulimia)

Help Guide (Helping Someone With an Eating Disorder)

Help Guide (Treatment and Recovery)

Stop Hating Your Body

Body Positive Zone

Self Care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

Something Fishy

Ways of coping with eating disordered behaviors

The addiction help center

FRIENDS WITH ILLNESS

How to deal/talk with bipolar and depressed people

What to do when your friend is talking about suicide

What to do if someone you know is overdosing

What to do if your friend is hurting themselves

How to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

Friends with metal illness?

What to do when someone is suicidal

Help Guide (Helping Someone with Depression)

GENERAL RESOURCES

Feelings Wheel

PsychForums

Psych Central 

Lets Recover Together

How to find a Support Group 

DailyStrength

GRIEF AND LOSS

Help Guide (Coping with a Breakup or Divorce)

Help Guide (Coping with Grief & Loss)

Help Guide (Coping with Pet Loss)

Help Guide (Supporting a Grieving Person)

Help Guide (The Five Stages of Grief)

HOTLINES

Crisis Text Line: Text “SUPPORT” to 741741

Crisis Call Center Call 1-800-273-8255 (24/7) Text ANSWER to 839863 (24/7)

Thursday’s Child Call 1-800-872-5437 (24/7)

The Trevor Project Call 866-488-7386 (24/7)

National Safe Place Text SAFE and your current location to the number 69866

National Runaway Safeline Call 1-800-786-2929 (24/7)

National Domestic Violence Hotline Call 1-800-799-7233 (24/7) 

MEDITATION

Tips to Start Meditating

8 Ways to Make Meditation Easy and Fun

18 Minute Guided Meditation: Blissful Deep Relaxation

1 Hour Universal Mind Meditation

Guided Meditation for Sleep and Good Dreams

Guided Meditation and Progressive Muscle Relaxation

Progressive Muscle Relaxation

Guided Relaxation

Foundations in Flow Yoga Class

Heart Opening 30min Yoga Class

10min Shoulder Yoga Routine

9min Yoga Breathing Exercise (Pranayama) 

Kundalini Yoga Breathing Exercises (3 min)

Yoga Poses

OCD

Information

Specific Symptoms of OCD

Distinguishing OCD From Other Conditions

The Course of Obsessive-Compulsive Disorder 

 How do Obsessive Compulsive People Think?

Coping and Treatment

Natural Treatment Options

Treatments for Obsessive-Compulsive Disorder (OCD)

Additional Treatment Options for OCD

Residential Treatment for OCD

Medications for Obsessive-Compulsive Disorder (OCD)

A New Relationship to Your Obsessions

How to Find Help for OCD

OCD: Exposure Therapy Versus Medication

Cognitive Therapy for OCD

Chat Rooms

HealthfulChat

OCD-UK

PERFECTIONISM

Information

Perfectionism Resources

Perfectionism - a double-edged sword

Type-A Personality Quiz

Perfectionism Test

Procrastination Test

Perfectionism: the road to failure

perfectionism and procrastination

Coping

How to Overcome Perfectionism

LEARN TO MANAGE PERFECTIONISM

How to Overcome Perfectionism & Procrastination

Perfectionism - Stress Management

10 Steps To Conquer Perfectionism

perfectionists coping with failure

PTSD

Information

Help Guide (Traumatic Stress)

Help Guide (PTSD)

Help Guide (Emotional & Psychological Trauma)

Mental Help

PTSD Infographic

Understanding PTSD

What is PTSD?

Coping

Coping with flashbacks

Self Help Strategies for PTSD

Coping with Traumatic Stress Reactions 

 Post-Traumatic Stress - Self-help Guide

Understanding and Coping with PTSD

Coping with PTSD

SCHIZOPHRENIA

Information

Schizophrenia: What’s in my head?

Help Guide

schizophrenia

Symptoms of Schizophrenia

Types of Schizophrenia

Causes of Schizophrenia

Coping

Living with Schizophrenia

Coping With Schizophrenia 

Schizophrenia Coping and Recovery

Schizophrenia: Coping with Delusions and Hallucinations

Paranoid schizophrenia Coping and support

Treatment

An Introduction to the Treatment of Schizophrenia

Treatment of Schizophrenia

Drugs to Treat Schizophrenia

Common Drugs and Medications to Treat Schizophrenia

Treating Schizophrenia Successfully 

SELF-HARM

Cut something that’s not real skin

Half of Us

Help Guide

Recover Your Life

Self-Injury Outreach & Support

How to care for cuts

Resisting cutting

25 ways to avoid self injury and prevent self harm

Tips to help stop cutting

99 Coping Skills: Things to do Instead of Cutting

What to do when someone sees

How to fade/cover scars

Alternatives For Cutting 1

Alternatives For Cutting 2

Alternatives For Cutting 3

Alternatives For Cutting 4

Alternatives For Cutting 5

SELF-LOVE

how to stop putting yourself down

Self confidence

how to improve your self-esteem

How to be ok with yourself

tips on self-love

Confidence

Learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

SUICIDE

Coping with Suicidal Thought

What to do when someone is suicidal

How to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

Help Guide (Suicide Prevention)

Help Guide (Dealing with Suicidal Thoughts & Feelings)

THERAPY

how to get free therapy

Getting a Therapist - a brief step-by-step

Psychiatrist, Psychologist, Therapist or Counsellor?

50 Signs of Good Therapy

checks all spellings for you

checks if you’re over-using adverbs

picks out over-complicated sentences

suggests replacements for over-complicated phrases

picks out the passive voice

tells you how readable your text is (Grades/College level/etc)

calculates reading time

FOR ARTISTS AND WRITERS WHO NEED IT IT’S AMAZING