Life is a bitch. Bitch back at life.

yall this is pretty intense. don’t copy plz.

monday:

breakfast - apple and coffee with sweetener

=105 calories

lunch - skip

dinner - green tea with sweetener

= 5 calories

tuesday:

breakfast - coffee with sweetener

=5 calories

lunch - apple

=100 calories

dinner - green tea with sweetener

= 5 calories.

wednesday:

fast

thursday:

breakfast - apple

= 100 calories

lunch - green tea with sweetener

= 5 calories

dinner - black coffee with sweetener

= 5 calories

friday:

breakfast - apple

=100 calores

lunch - green tea with sweetener

= 5 calories

dinner - peppermint tea with milk and sweetener

= 12 calories

saturday:

breakfast + lunch - skip

dinner - any tea of choice with sweetener

= 5 calories

sunday:

breakfast + lunch - skip

dinner - any tea of choice with sweetener

=5 calories

total calories for week

= 457 CALORIES.

Clean your room (wipe the floors, wipe the dust, vacuum, clean the Windows)

Reorganize/clean your desk, closet.

Shave/wax your legs/armpits and tweeze your eyebrows.

Put on a face mask

Do a pedicure or manicure

Fill your bathtub and just take a long bath

Make yourself an aesthetic notebook (to motivate yourself to lose weight or something like that)

Update your Tumblr(make a new header, change the colour…)

Draw or paint something

If you play an instrument, play all the songs you know 3 times

Draw something on your body with paint or pens

Drink 3 teas

Drink 3 cups of hot water

Drink 1 liter of water

Workout

Go for a walk

Go to the library and take a good book for reading or read there if you can do that

Read 50 pages of some book

Watch 5 youtube videos

Listen to some music (I recommend some lofi music, my favourite is lophee)

Watch some k-pop (all girls there are really skinny it will motivate you)

Watch some vine/meme compilations

Watch some fat acceptance cringe or something like that

Play with some make-up