socially awkward before it was cool

(via clairant)

RELEVANT AS FUCK.

take a shower and change all of your clothes even your socks and underwear. this is the first step to everything. 

pour yourself a big, cold glass of water and drink it. all of it. once you’re done, get yourself a refill. this will boost u physically and emotionally instantly please trust me.

grab a snack, something light that you don’t have to wait to prepare. i recommend a pudding cup, a piece of fruit, yogurt, a popsicle, or some crackers. 

get under the covers. turn on something - tv, a movie, music, anything distracting. or consider calling a friend or talking to anyone nearby, even your sibling the next room over!!

GOOD LUCK ON YOUR ENTRANCE EXAMS

GOOD LUCK ON YOUR ORAL PRESENTATIONS

GOOD LUCK ON YOUR GIANT ESSAYS

GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK GOOD LUCK

Don’t take away your kids electronics if they are suicidal

Don’t take away your kids electronics if they are depressed

Don’t take away your kids electronics if they self harm

Don’t isolate your kids if they are suicidal

Don’t isolate your kids if they are depressed

Don’t isolate your kids if they self harm

Don’t make your kids feel weak if they are suicidal

Don’t make your kids feel weak if they are depressed