there’s always a next book to read, a next show to see, a next concert to go to, another friend to meet, another treat to eat, there’s always more to discover or experience

onto better things thursday

the very first step of getting over your fears is to have them. just like the first step to getting better is being worse than you wish you were, and the first step to becoming who you want to be is being who you are. don’t let your shame back you into a corner. you can only grow from here.

sorry boss can't come in today i was on my way to work and then a gentle spring breeze kissed my cheek and reminded me it is a serious thing just to be alive on this fresh morning in this broken world

you will get up & you will make that to do list & you will be realistic about your limits & you will take it easy but steady & you will eat good food & you will get things done & you will move your body & you will do things that make you happy & you will limit your screen time & you will be the thing that saves you