fabi.

let’s be real the pressure to use AI as an adult is exactly what they said the pressure the do drugs as a teenager would be like but the people that told us that caved immediately for the AI and definitely did not just say no

you think that you're so alone in the world then you read literature from hundreds of years ago and you realize that other people have always felt this way

I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

Literally cannot believe I was ever scared of getting older like this is awesome. Learning so many new things about myself & reacting to things that used to get under my skin so differently. This is so sexy.

Borrow books, share pdfs, email ebooks. Understand that academia is expensive. Make it more accessible, help someone gain knowledge. Dismantle the disparity with second-hand books and hand-me-downs. Share. Share. Share.