Miss B

"I put my heart and soul into my work, and I have lost my mind in the process." 

Wherever perfectionism is driving, shame is riding shotgun. Perfectionism is not about healthy striving, which you see all the time in successful leaders, it’s not about trying to set goals and being the best we can be, perfectionism is basically a cognitive behavioral process that says if I look perfect, work perfect, and do everything perfectly, I can avoid shame, ridicule, and criticism. It’s a defense mechanism.

I think a lot of people don’t understand that when we talk about these issues—blackface, rape jokes, the appropriation of marginalized cultures, and so on—we are having an ethical conversation, not a legal one. There is no thought police. No one’s coming to your house and carting you off to Insensitivity Prison. But you, as a person living on this planet, get to make a choice whether you want to hurt people or help people. Whether you want to listen or shut people out. I can’t imagine why you’d choose “defensive shithead” over “nice lady capable of empathy,” but okey dokey.

Intimacy is not who you let touch you. Intimacy is who you text at 3am about your dreams and fears. Intimacy is giving someone your attention, when ten other people are asking for it. Intimacy is the person always in the back of your mind, no matter how distracted you are.