Miss Bekz

B E A U T I F U L an inspirational showcase coming soon #AFGM #london

So I wanted to see what the fuss was about with all this #juicecleanse stuff. I tried a day of juice with @sprntrluk Some great tasting juices although I didn't like the wheatgrass shot, but most people don't like the taste of 'grass'. I would only suggest that an option that would give more energy to be able to work out. Not sure I would keep up if I worked out whilst doing a three day cleanse. However like with religious fasting, after a few days you get used to it. Only thing is you shouldn't use juice cleansing to lose weight. Crash diets don't last, you are better off with a lifestyle change. It's better for your health and easier to maintain if it's a lifestyle change as your changes will last longer. Today is the day after my cleanse and I felt good, I was tired by the end of the day which might be due to an exhausting day at work. But I did sleep really well 😴😊

#USA #NYC 🗽🇺🇸

"It's not who you are that keep's you back, it's who you think you're not. So start believing in yourself!” #believeinyourself #tbt

www.rebeccasiobhaun.com #lestweforget #remember #armisticeday #armistice #november11 More photos .... Check my page

Look who I found this morning!! #Paddingtonbear #londonbear #rollsroyce #londonsmascot #mascot THE SPIRIT OF PADDINGTON #spiritofpaddington

Tower of London at night #london #londonatnight #lestweforget #seasofred

#juicing Carrot, beetroot, celery and apple The amount shown here is for 3 servings. Remember to always store any left overs in the fridge for no more than 1 day (24hours) in a glass container. I have chosen a 330ml #hildon water bottle #carrot #beetroot #celery #apple #juicer #bestservedchilled

#throwback from earlier today 😂😂😂 #vacation thinking to make it a permanent one... Is there anything to come back to? #lovethesun

Check out my blog for some #art in #Brighton #missbekz www.missbekz.com The link is on my profile

📷 mum and sis @jsrwhite out for lunch at @courtyardfoods in #Brighton

#london #running #run10k #6miles #training Today I ran from Oxford circus to Balham and now I am shattered

#londoneye #lastnight #photography #nightshoot #firsttime #blue How beautiful is this city 🇬🇧

My first 2 mile run since I tore my calf! Sponsor me for the bupa 10k www.justgiving.com/rebeccabupa10k #nikeplus #progress #gettingbackontrack #rehab #training

I'm running the #bupa10k #bupalondon10k and I'm supporting #prostatecanceruk #prostatecancer please donate on #justgiving. My page is www.justgiving.com/rebeccabupa10k Thanks! 😘🏃

#stpatricks #happystpatricksday #kissme #kissmeimirish

I ran from work to Balham today! So proud of myself. 10k here I come! #run #training #newtrainers #nike