MindfullyYou

Happy Tuesday everyone! #mentalpositivity #mentalhealth #mentalillness #wellness #positivequotes

Huge thank you to @excalweb for helping to spread the work about our writing project! If you're a current or former post secondary, Canadian student and habe struggled with your mental health, share your story with us at mindfullyyouwellness.com #mentalhealth #mentalhealthawareness #stopthestigma #writing #story #anthology #mentalillness #ptsd #anxiety #depression #ocd #eatingdisorder

Thank you to all of the fearless individuals who have contributed to our #mentalhealth project! We are still looking for more #stories from Canadian post-secondary students! Many students don't get the help they need because of the stigma around mental health but together, we can change that. You can find out submission information at mindfullyyouwellness.com #endthestigma #stopthestigma #coping #story #HereForYou #mdsc #depression #anxiety #youareworthit #strength #mentalillness #selfcare #health #wellness #mentalhealth #mentalhealthstory #mentalhealthmatters #healing #wellness #selfesteem #confidence #positivity #therapy #recovery #inspiration #love #wellness #motivation #ocd #eatingdisorder #ptsd #canada #canadian #canadianstudent #menshealth #womenshealth #counselling

Saturday reminders #mentalhealth #mindfullyyou #mindfullness #anthology #writing

1/5 of post-secondary students report struggling with their mental health at any given time. There are over 1.7 students currently enrolled in school, with 44k responding to the survey that determined the above statistic. With a response rate of roughly 2.5%, it's easy to see that we need to do more to find out about the needs of Canadian students. Make your voice heard. Write to us about your mental health experience as a student so that MindfullyYou can advocate for change. Visit us at mindfullyyouwellness.com to find out more! #mentalhealth #mentalhealthawareness #canadianstudents #postsecondary #canadianuniversity #canadiancollege #story #book #mentalillness #mentalstigma #stigma #anthology #blog #depression #anxiety #bodyimage #mood

Canadian post-secondary students are reaching out more than ever before for mental health support at school and as a result, the wait times have gotten longer. We want you to help be a voice for why increased support and resources are needed (both inside and outside of school). Enter our #writingcontest and join other #Canadianstudents in sharing your experience with mental health and mental illness. Click the link in the bio to find out more and to enter! #mentalhealth #mentalhealthawareness #canadianstudents #postsecondary #canadianuniversity #canadiancollege #story #book #mentalillness #mentalstigma #stigma #anthology