Mellow MindfulL

Emotion literally means “disturbance.” The word comes from the Latin emovere, meaning “to disturb.”

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”

The past has no power to stop you from being present now.  Only your grievance about the past can do that.

You’re stressing too much about what might be. Do something to take your mind off thinking about what might never happen.

I am a weak, ephemeral creature made of mud and dream. But I feel all the powers of the universe whirling within me.