No matter how many books you read, there will be always tons of books to read.
thatâs amazing and annoying at the same time

Cosmic Funnies
todays bird

bliss lane

pixel skylines
The Stonewall Inn
Interview Vampire Daily
â
KIROKAZE
đ
I'd rather be in outer space đ¸
Misplaced Lens Cap

ellievsbear

if i look back, i am lost
hello vonnie
macklin celebrini has autism

titsay
ojovivo

seen from Colombia
seen from Brazil
seen from United States

seen from United States
seen from Canada
seen from Brazil
seen from United States
seen from United States
seen from Chile
seen from Canada

seen from Switzerland

seen from TĂźrkiye

seen from Iraq

seen from Canada
seen from Saudi Arabia
seen from Colombia
seen from Brazil

seen from Malaysia
seen from United States
seen from Italy
@medstudentandstuff
No matter how many books you read, there will be always tons of books to read.
thatâs amazing and annoying at the same time

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
A doctor discovers an important question patients should be asked
This patient isnât usually mine, but today Iâm covering for my partner in our family-practice office, so he has been slipped into my schedule.
Reading his chart, I have an ominous feeling that this visit wonât be simple.
A tall, lanky man with an air of quiet dignity, he is 88. His legs are swollen, and merely talking makes him short of breath.
He suffers from both congestive heart failure and renal failure. Itâs a medical Catch-22: When one condition is treated and gets better, the other condition gets worse. His past year has been an endless cycle of medication adjustments carried out by dueling specialists and punctuated by emergency-room visits and hospitalizations.
Hemodialysis would break the medical stalemate, but my patient flatly refuses it. Given his frail health, and the discomfort and inconvenience involved, I canât blame him.
Now his cardiologist has referred him back to us, his primary-care providers. Why send him here and not to the ER? I wonder fleetingly.
With us is his daughter, who has driven from Philadelphia, an hour away. She seems dutiful but wary, awaiting the clinical wisdom of yet another doctor.
After 30 years of practice, I know that I canât possibly solve this manâs medical conundrum.
A cardiologist and a nephrologist havenât been able to help him, I reflect,so how can I? Iâm a family doctor, not a magician. I can send him back to the ER, and theyâll admit him to the hospital. But that will just continue the cycle⌠.
Still, my first instinct is to do something to improve the functioning of his heart and kidneys. I start mulling over the possibilities, knowing all the while that itâs useless to try.
Then I remember a visiting palliative-care physicianâs words about caring for the fragile elderly: âWe forget to ask patients what they want from their care. What are their goals?â
I pause, then look this frail, dignified man in the eye.
âWhat are your goals for your care?â I ask. âHow can I help you?â
The patientâs desire
My intuition tells me that he, like many patients in their 80s, harbors a fund of hard-won wisdom.
He wonât ask me to fix his kidneys or his heart, I think. Heâll say something noble and poignant: âIâd like to see my great-granddaughter get married next spring,â or âHelp me to live long enough so that my wife and I can celebrate our 60th wedding anniversary.â
His daughter, looking tense, also faces her father and waits.
âI would like to be able to walk without falling,â he says. âFalling is horrible.â
This catches me off guard.
Thatâs all?
But it makes perfect sense. With challenging medical conditions commanding his caregiversâ attention, something as simple as walking is easily overlooked.
A wonderful geriatric nurse practitionerâs words come to mind: âOur goal for younger people is to help them live long and healthy lives; our goal for older patients should be to maximize their function.â
Suddenly I feel that I may be able to help, after all.
âWe can order physical therapy â and thereâs no need to admit you to the hospital for that,â I suggest, unsure of how this will go over.
He smiles. His daughter sighs with relief.
âHe really wants to stay at home,â she says matter-of-factly.
As new as our doctor-patient relationship is, I feel emboldened to tackle the big, unspoken question looming over us.
âI know that youâve decided against dialysis, and I can understand your decision,â I say. âAnd with your heart failure getting worse, your health is unlikely to improve.â
He nods.
âWe have services designed to help keep you comfortable for whatever time you have left,â I venture. âAnd you could stay at home.â
Again, his daughter looks relieved. And he seems ⌠well ⌠surprisingly fine with the plan.
I call our hospice service, arranging for a nurse to visit him later today to set up physical therapy and to begin plans to help him to stay comfortable â at home.
Back home
Although I never see him again, over the next few months I sign the order forms faxed by his hospice nurses. I speak once with his granddaughter. Itâs somewhat hard on his wife to have him die at home, she says, but heâs adamant that he wants to stay there.
A faxed request for sublingual morphine (used in the terminal stages of dying) prompts me to call to check up on him.
The nurse confirms that he is near death.
I feel a twinge of misgiving: Is his family happy with the process that I set in place? Does our one brief encounter qualify me to be his primary-care provider? Should I visit them all at home?
Two days later, and two months after we first met, I fill out his death certificate.
Looking back, I reflect: He didnât go back to the hospital, he had no more falls, and he died at home, which is what he wanted. But I wonder if his wife felt the same.
Several months later, a new name appears on my patient schedule: Itâs his wife.
âMy family all thought I should see you,â she explains.
She, too, is in her late 80s and frail, but independent and mentally sharp. Yes, she is grieving the loss of her husband, and sheâs lost some weight. No, she isnât depressed. Her husband died peacefully at home, and it felt like the right thing for everyone.
âHe liked you,â she says.
Sheâs suffering from fatigue and anemia. About a year ago, a hematologist diagnosed her with myelodysplasia (a bone marrow failure, often terminal). But six months back, she stopped going for medical care.
I ask why.
âThey were just doing more and more tests,â she says. âAnd I wasnât getting any better.â
Now I know what to do. I look her in the eye and ask:
âWhat are your goals for your care, and how can I help you?â
-Mitch Kaminski
Source
A beautifully written account of what it is like to be a good doctor, whose only concern is: âhow can I helpâ.
things I wish i would have known my first year of University
1) Make an outline for your papers. it doesnât have to be detailed but having one will help you keep on track when writing. it will only take you a few minutes to brainstorm one.Â
2) always carry a spare charger and a backup battery for your phone. honestly, our phones are an extension of us now, so nothing is scarier than when it dies halfway through your class. a backup battery and a charger are always handy.
3) set smaller deadlines and stick to them. you might flounder if you decide to have your 2000 word essay all done and edited for March 14. but you might have an easier time deciding to have 500 words written by March 8, 1000 words by March 10, 1500 words by March 11, 2000 words by March 13, and to edit it on the 14th. these smaller deadlines have really helped me to get my work done and to not to stress about deadlines. splitting up my assignments into smaller chunks makes it more manageable.Â
4) email your professors if you have questions. or go to their office when theyâre in. donât sit there in confused silence, it wonât help.Â
5) Do practise Self-care and take breaks. these donât always have to be full days off with a spa day. it can be having a bubble bath after studying for hours, or watching a movie that makes you laugh after finishing an essay. or just making sure you're eating healthy and drinking water.Â
6) do put important dates in your calendar. weather its a psychical calendar, or one on your phone/ computer. I have all my major dates on my computer laptop, it helps when I am studying and wondering when I have an exam or need to remember when to hand in a paper.Â
7) always have a highlighter, a pencil, a pen, and spare paper. you never know when youâre going to have a pop quiz or an activity in class.Â
8) reach out to friends and spend time with them/ your family. people tend to isolate themselves during exam/paper/midterm season. while you definitely need to study, you also need to have social connections. make a study date at your library or even get a coffee with a friend.Â

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Can across this post on a semi-famous medical insta account owned by a med school senior. I have admired her for her dedication. She is always dressed up, make-up and everything when she goes to work, posts motivation stuff about not giving up and studying etc. I did really respect her until this.
Iâm sorry, what on earth??
First of all, you donât feel sorry for those who are missing a joyous occasion? Why, cause people can only date to want to be with the it loved ones when they are dead or dying? What about your mumâs birthday, your childâs first day in school, your nieceâs and nephewâs being born?? Itâs not a crime to want to have a life outside of medicine. Itâs also not a crime to be sad about missing things that you would enjoy.
Secondly, yes, unfortunately the truth of the matter is, most people who are âsuccessfulâ have had to sacrifice everything else in life for that âsuccessâ. But that should not be the model we subscribe to or aspire to reach. We should be aiming to change the culture of all-consuming careers that leave are burnt out and hollow.
Iâm sorry but I do not believe has just because we chose a career thatâs demanding that we are not allowed to complain about it among ourselves. No system is perfect and our system of being over-worked and underplayed is definitely not a model we should accept and suffer in silence.
/end rant
Donât accept crap working conditions, and donât accept lack of basic respect at work for an integral part of medicine; donât normalise the kind of conditions that lead to burnout and attrition of your workforce. You have a right to expect a reasonable rota and adequate staffing. You have a right to expect a good chance of being able to swap around shifts to ensure that you get to go to important events. Yes, this wonât always be possible in reality, but there is really no reason why things like this canât be accommodated with a little bit of teamwork and basic respect. Itâs perfectly OK to not care about missing life events. Maybe it really doesnât bother you, maybe you donât really like life events or sharing time with the people in your life anyway. Maybe your love of your work makes up for it. Maybe you hope that pretending that youâre OK with it all gives you brownie points at work. I donât know the experience level of the person who posted the original comments, so itâs hard to tell just how long theyâve actually had to be dealing with this reality for. Maybe it just doesnât bother them - more power to them if they really donât care. I guess if you have little to lose, then perhaps medicine will take less from you. But what is not OK is shaming peers for how they feel about missing out on life stuff. Because life stuff is important, and does matter to a lot of people. Missing important events sucks. And yes, missing happy events still sucks. Most people want to go to their best friendsâ weddings or their own wedding etc. And whilst it may be hard to get every swap done, if youâre routinely finding that you have to miss every event, your system is not working well, and it is not supporting you as the employee working in it. That is not an integral part of medicine; itâs a sign of a system that doesnât value its employees.
I frequently joke to family and friends that âsomeone has to be in hospital in the middle of the nightâ when I make my apologies for not being around, but that doesnât mean that accommodations canât be made so people can swap around. Ideally the system should allow flexibility; as long as the shifts are covered and people swap fairly, it should be possible to accommodate peopleâs lives as much as possible. And whilst missing stuff is bearable in med school and when you start working, it can start to get pretty old the further along you go, and the more and more things you miss out on along the way. Iâm not even all that senior, and I can tell you itâs tiring. Meanwhile, you watch your non-medic friends live their normal, happy 9-5 lives, with all their evenings and weekends free, and plenty of time to pursue interests or accommodate life events. No, living at work absolutely isnât a hallmark of every career, though it certainly isnât unique to medicine. But also, realistically, the other careers that also require people to work silly hours or have a poor work-life balance also often suffer from workforce retention issues. Burnout is a real thing. No, I wonât be grateful, not when it comes to this. Thanks, but no thanks. I earned this job, and I earned that degree with hard work, and I maintain that job by continuing to work hard both in and out of work whilst most people enjoy their free time and work regular hours. I might be lucky to be in medicine, but by no means is it a prize handed out to lucky people. Itâs a constantly demanding black hole of effort that I stick with because it rewards me. But I want to make no secret that itâs by no means an easy arrangement. Medicine may be fun and rewarding at times, but itâs never going to be an easy option. And with all due respect, âbut lots of people wish they were where you areâ is a sentiment with its heart in the right place, but its head up its own rectum. Yes, lots of people try to get into medicine, with varying levels of knowledge of what they are getting into. The ones who never make it? Some might have enjoyed it some might have hated it. Not all of them would have been good or enjoyed it. I know lots of people who didnât get in, and whilst I think many of them would have been good doctors, I donât believe in idealising those who got in, or those who didnât. The fact that someone else wants to be here should not be used to silence the issues people actually in medicine have with it. Our rates of mental health issues, burnout and suicide are higher than most professions, I think itâs about time we address that, rather than telling people to suck it up. I think itâs fair enough to say that we should apreciate the opportunities weâve been given, and be aware of the fact that lots of people would have loved ot have the same opportunity. But that doesnât mean youâre not ever allowed to complain about your life, because someone who might not even have liked it if they had actually got it, also wanted it. But implying that people should be grateful for a horrible work life balance, because someone else would kill to live your horrible rota? Is kind of messed up. Sweetheart, life doesnât have to be horrible. Rotas donât have to be as awful as they usually are; . People can work together to swap. Medicine doesnât have to be awful. Expect better, make it better.
Also seconding the fact that being in medicine doesnât mean that I should compromise my life, as if Iâm a different human being from anyone else. Iâm not a god.
Donât let the institution run by old school (dominantly male) overachievers take over your brain. Times are different, and so should our expectations.
The institution run by old school dominantly male overachievers who have historically had a wife at home to take care of their entire lives so they could have all the trappings of an adult life (nice clean home, kids, cooked food etc) because someone else was working super hard to make up for the fact they were never there. Living at work affects your life. And for much of history, other people shored up those overachievers so they could live that way, to varying degrees of success.
ACL and PCL
Continuar lendo
Vessels of the Heart
Continuar lendo
self discipline tips
here are tips I discovered very recently:
something is better than nothing. 5 minutes of work are better than zero. Just because you missed something on your schedule doesnât mean you canât still work on it, even for 5 minutes. Grow and build on this.
second drafts / reviews can be done after.
Donât think you are going to do your very best work on the first try. Take the weight of perfectionism off your shoulders.
donât think about doing it. just do it as fast as you can.
build on your productivity, not your failures.
If you come from a past of procrastinating and now feel motivated to change and discipline yourself, do NOT try to do everything at once.
if you have a set of different goals to accomplish, begin with the most important one. Wait until the rotine of working for that one settles in (you feel productive and comfortable-ish), and then begin with the next. Repeat.
this way youâll be building your way up and not juggling everything at the same time, hoping everything works out.
be patient with yourself, youâll get there!
set smaller deadlines for your goals
have monthly and weekly-ish deadlines
e.g. if you are doing a project, due 22nd Feb, set personal deadlines, like have Introduction written by 2nd Feb, have Methods written by 10th Feb, have project complete by 18th Feb.
take them as seriously as you possibly can, donât miss out on yourself.
write realistic daily tasks and donât stop until you finish them. after them you can do whatever you want
on writing realistic daily tasks, the secret is knowing you can only do so much in one day, but trusting you can accomplish everything in the course of any period of time (a week, or 2 weeks or a month, etc.) because you will combine the work from all these different days.
itâs very tempting to write down all the tasks you need to accomplish in one day to just get over with it, but the real deal is you wonât accomplish half of them. Youâll feel very unproductive then, wich leads to demotivation.
spread daily tasks in the time necessary.
have a consistent sleep schedule.
if your mind isnât ready everything will fall apart.
have one rest day per week where you plan nothing, do whatever you want except studying. this can be harder than you expect!
(donât forget these are effective only if you actually put them into practice! good luck babes!!)
this is so importantÂ

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Major Ligaments of the Knee Joint
Continuar lendo
01. 06. 19Â â flourish.
neuroanatomy notes
[27/01/2019] đťday 64+65/100 days of productivityđť
it was so sunny today âď¸ gene expression is super interesting to me and I watched like a 1000 videos about it. Sending good vibes for next week đż
today was an anatomy kinda day

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Yes I did spend my friday night by drawing brains
Brain Anatomy
Cerebellum -Â located at the back of the brain beneath the occipital lobesÂ
Functions:Â
Fine tunes motor activity or movement
Assists in maintaining posture, sense of balance or equilibrium, by controlling the tone of muscles and the position of limbsÂ
Important in oneâs ability to perform rapid and repetitive actions
Frontal Lobe -Â largest of the four lobesÂ
Functions:
Motor skills such as voluntary movement, speech, intellectual and behavioral functions
Plays an important part in memory, intelligence, concentration, temper and personality
Occipital Lobe -Â located at the back of the brainÂ
Functions:
Enable humans to receive and process visual information
Influence how humans process colors and shapes
Temporal Lobe - located on each side of the brain at about ear level
Functions:
Involved in visual memory and helps humans recognize objects and peoplesâ faces
Verbal memory and helps humans remember and understand language
Allows humans to interpret other peopleâs emotions and reactions.
Parietal Lobe -Â
Functions:Â positioned above the temporal lobe and behind the frontal lobe
interpret simultaneously, signals received from other areas of the brain such as vision, hearing, motor, sensory and memory