Empathic Medium| Intuitive Healer

this is a reminder from mother Gaia as we breach winter to slow down and take time to rest. honour your body and what it needs. quiet the mind and intuitively tune into the spirit. 🌲

when you feel overwhelmed or out of control, always come back to moving through your soul. she always knows best. she’s always there to guide you with soft whispers. it’s your job to tune in and listen to what she has to say. 🪶

spend more time nature. 🌳

get out and look around. connect with the forest and the trees. autumn is such a beautiful time and I love how the falling leaves symbolize a time of dying in a cyclic pattern because it is in preparation for a re-birth. 🍂🍁

think of yourself as following these seasonal cycles. reflect on what you’re releasing at this time in order to make room for what’s coming. go spend time with Mother Nature and ask her to cleanse you of everything that is no longer serving you. have an honest heart to heart with her.

Empaths can easily feel drained and depleted because they are often absorbing others energy and emotions. This can happen through daily interactions with family, friends, classmates, and colleagues, to the crowded malls and yes, even your bus drive or clerk at the grocery store. Negative energy that is not yours can infiltrate your aura and leave you feeling down, exhausted, and/or anxious if not properly shielded against. As an empath it’s extremely important to learn how to navigate your own energy in order to protect it. 🦋

And since I always get asked… Below are some tips to help learn how protect your aura! Save this and you can add these to your tool box along with suggestions on my previous post about empath protection.

1. Cutting energetic chords. ⚡️

Before going to bed at night simply envision a pair of golden scissors (or whatever you want) cutting chords that have attached themselves to you from those you have interacted with throughout out the day. Imagine returning their side to them, and your side to you.

2. Smudging. 🪶

Super popular practice used for centuries in many cultures to cleanse and clear energy. You can do this in your space and/or over your body. There’s many different smudge sticks combined you can use. Traditionally sage is known for its healing properties. Palo santo is one of my favs for purification.

3. Archangel Micheal. 🕊

Archangel Michael is the Archangel of strength, courage, and protection. You can call upon him at any time if you feel in danger or afraid and he will always be at your side. Archangels hold a very powerful energy that always wins in the face of anything low vibrational. If you ever feel like you need immediate protection ask Archangel Micheal to shield you and clear your space. And then thank him for his presence.

If you’ve had a difficult time lately preserving your energy try out some of the above modalities and let me know how you feel afterwards!

If you’re looking for a more in depth guide to learning how to protect your energy, keep your eye out for something coming very soon! ✨

✩ You are magic. ✩

please join me this November for another healing Full Moon Ritual!

You will be guided through a gentle mediation practice in helping to break down blocks and to let go of anything that is no longer serving your highest potential timeline. come relax during this simple ceremony to harness this cycles powerful energy.

what you’ll need:

⊳ yourself!

⊳ something cozy and comfortable (blanket, pillow, hot tea, candle, etc whatever you’re called to)

⊳ journal and/or pen + paper

⊳ fav crystals + smudge stick of your choice (optional)

when:

⋆ friday, november 19

⋆ 7:30pm PST

⋆ via IG live stream @marispoamoonchild

i can’t wait to connect with your beautiful energy this full moon✨