what I eat I am

Early morning loosening up painting. #watercolourpainting #landscapepainting #minimal. (at Markbeech) https://www.instagram.com/p/ChNnbPbLKLD/?igshid=NGJjMDIxMWI=

This emerged from the page unbidden. A half remembered cottage on a Scottish island. #watercolour #landscape #memory https://www.instagram.com/p/CgfgaP-DI2O/?igshid=NGJjMDIxMWI=

Rather more muted than usual. Thin layers of watercolour and white gouache on heavy handmade Khadi paper. Not quite sure if it’s finished yet? 30 x 30 cms. #artforsale #watercolour #khadipaper #artforthehome (at Markbeech) https://www.instagram.com/p/Cf0qDDhoYO0/?igshid=NGJjMDIxMWI=

And now for another squiggly one - painted late at night without thinking very much. #akvarell #watercolour #doodling #abstract #sublimimal. (at Markbeech) https://www.instagram.com/p/CWK6wm3IexC/?utm_medium=tumblr

If you are planning your weekend already consider a trip to Markbeech. My little gallery is open 11.00-18.00, Fri-Sun. And if the weather is nice you could enjoy a coffee or tea plus a light and crispy Swedish waffle, freshly made, with blueberry jam and cream, in the garden. And nearby there is the barn at Falconhurst and The Red House for lots more lovely art. #artinjunekent #artforsale #daysout #summerart #swedishwaffles #våfflor (at Markbeech) https://www.instagram.com/p/CP2cZXyn-OT/?utm_medium=tumblr

I

Lunch was cassava flour (gf) pancakes rolled around grated emmental and Bavarian ham. #lunch #realfood https://www.instagram.com/p/B-z3tmwnhHe/?igshid=1nl4gt8d9m307

Easter Day lunch in the garden - fresh asparagus, beetroot and apple salad and Swedish cold smoked salmon. All veg from our excellent local farm shop at Falconhurst. #lchf #lowcarb #realfood #immunityboostfood https://www.instagram.com/p/B-4aSLDnYsB/?igshid=v1pcjeoaavt5

Breakfast was French (gf) toast with Onken set yoghurt and elderberry syrup. #immunesystemboost #breakfast #amillioneggdishes https://www.instagram.com/p/B-7w7gQHrPb/?igshid=a12lxxdpodzs

Lunch yesterday (no sun today) of green lentils dressed with evoo and cider vinegar and cumin, with raw baby spinach, edamame beans and sliced boiled egg. #lunch #amillioneggdishes #lchf #lowcarb #keto https://www.instagram.com/p/B_FL_fmHQU2/?igshid=14vvd60eu32pd

Here we are. Milly is relaxing a little -still haven’t managed to persuade her to eat anything. But that will come. https://www.instagram.com/p/B9PHip8HHjL/?igshid=1r0u07o5txarp

Sliced boiled egg with Swedish Kalles Kaviar (cod’s roe paste) and lots of fresh dill for breakfast, dill is so good with eggs. #goodfood #breakfast #breakfast-ideas #amillioneggdishes #realfood #healthyfood #iatethis https://www.instagram.com/p/Bt-3qJtH971/?utm_source=ig_tumblr_share&igshid=uqw4cdj0e9l6