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Building up for SF Marathon, 6 miles after work. Not 100% yet with my leg tweak, keeping the pace on the slow end. #Running #runchat #fitchat #fitfam #instafit #lafitness #marvista #imoldnow #bettereveryday #sfmarathon (at LA Fitness)

For all the #classof2016 #Graduates #oberlin #oberlinconservatory #oberlincon150 (at Oberlin Conservatory of Music)

Got here early. #oberlin #oberlinconservatory #oberlincon150 #classof2016

Me and the Grad at Oberlin. #classof2016 #oberlincollege #oberlinconservatory #oberlincon150 (at Oberlin Conservatory of Music)

Short run during graduation week In Cleveland. Crazy week, no real #Running but try again tomorrow. #runchat #fitfam #fitchat #instafit #cleveland #bettereveryday

#TGIF

5K a little closer to pace to test out my leg, nothing serious to report. Try to stretch it out tomorrow. #Running #runchat #fitfam #fitchat #instafit #lafitness #marvista #bettereveryday (at LA Fitness)

My basic human truth. #mondaymotivation #instamood #running #runchat #instafit #fitchat #fitfam

I think I can, I think I can... #motivation #instamood

12 miles after a week + off to rest my quad tweak. Mostly minor aches and pains, nothing acute. Maybe I'm passed the worst? Try a pace run later in the week to find out. #Running #runchat #instafit #fitchat #fitfam #venice #graffiti #graffitiart #santamonica #beachday #sunday #runday #imoldnow #bettereveryday (at Venice Beach Ocean Front Walk)

Testing out my leg, still a little sore but at my age I can live with that. Easy 5K after 5 days off #Running #runchat #fitchat #fitfam #imoldnow #bettereveryday (at LAFitness)

Been a tough couple of days waiting on my quad to chill out. Hope to be back out there #running soon. #runchat #instafit #fitfam #fitchat #imoldnow not #bettereveryday

Bring Marley to work day at @muradskincare #muradhq #bettereveryday #dogsofinstagram #instapup #germanshepherd

Struggled through 4 miles with #DeadLegs, come back and try again tomorrow. #Running problems #runchat #fitchat #fitfam #lafitness #marvista #sfmarathon #bettereveryday (at LA Fitness)

Feeling blurry today. Quick 5K plus core. #Running on #HumpDay #runchat #fitfam #fitchat #instafit #lafitness #elsegundo #sfmarathon #bettereveryday (at LAFitness)

#Humpday #motivation

Mid Day 10K prep for @TheSFMarathon end of July. Pretty good pace for me. Negative splits too. #Running #runchat #instafit #fitfam #fitchat #lafitness #elsegundo #bettereveryday (at LAFitness)