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Take a walk

Go for a swim

Eat something

Drink water

Pet an animal

Reach out even to a stranger

Play music

Write it out

Draw

Make mood boards and vision boards

If you're religious, get back to your religion

If not, take time to meditate and make plans

Read

Do something comforting (for me this is stuff like visiting cemeteries, waking up for the sunrise, and watching Disney movies)

Stretch

Watch a spider spin a web

Walk in the rain

Jump in a puddle

Do laundry

Wash your dishes

Make a wreath

Paint your nails

Read

Read poetry

Get a piercing

Pick some flowers

Do something new

Open your blinds

Find a new hobby

Cry

Pick up another job or extra shifts

Find a cause and support it

Get a plant

Feel the sun

Boil some flowers and berries and stuff that smell good

Treat yourself to a good meal

Make a gratitude journal

See some animals