a t l a s ;

Like - Charge

“I strengthen my relationships.”

I make my platonic, romantic or whatever kinds of relationships stronger.

this meditation can also apply to your higher self, guardian angels, past lives, deities, etc. i’ve used this method once to meet one of my past lives and once to communicate with a deity

don’t feel obligated to follow this method word for word. read through it once or twice, go meditate, and follow what you remember from it. once you get into it, the rest will come naturally. this is just the method that feels comfortable for me 💗

✨ prepare to meditate. dim the lights in your room, burn some incense, play a track in the background if you need. do whatever you need to do to get into a meditative state

✨ get into a meditative state. sit upright in a comfortable position. allow your thoughts to come and go without you influencing them. eventually, once you feel you have relaxed enough, begin to gently push your thoughts away so that you have a clear mind. 

✨ visualize that you are sitting at the top of a flight of stairs that leads into a grand building. to help deepen my trance, i went down the steps. with each step i went down, i counted, and the higher i counted, the more immersed i found myself in the meditation. keep going down the stairs until you are at the bottom or until you feel that you are in a deep enough trance

How to cultivate each goal

✨ I. Know yourself: practice mindfulness and meditation, start journaling daily, analyze your dreams, define your core values, take a few minutes every day to pause and observe the world around you, make lists of everything that defines you (your favorite movies, your political beliefs, your favorite books, your best and worst memories, etc).

🕯️ II. Know your craft: understand the different types of witches, and which one you feel closest to, define your position on religion vs. spirituality, learn about witchcraft, wicca and paganism, meet with witches online or in your city, attend workshops and seminars on spirituality, tarot, and herbalism, acquire knowledge in the history of your craft.

📚 III. Learn: never stop learning, read books from different point of view, understand the intersectionality of witches’ experience, learn about witches from other cultures, understand the link between feminism and witchcraft, record everything you are learning in a journal, and learn from different sources (books, podcasts, online forums, social media, articles, academic papers, documentaries etc).

🦉 IV. Apply knowledge with wisdom: use everything you are learning to make informed decisions about your life, find mentors and experienced witches to learn from, wisdom is acquired through experience so practice your craft, and accept that you will make mistakes, write them down in your journal to remember them and learn from them.

⚖️ V. Achieve balance: embrace opposites, take care of yourself and work hard on your dreams, list your priorities for the coming months and focus on them, maintain a schedule and give yourself peaceful moments during the day, have diverse hobbies that fit into your craft (writing, gardening, crafting, cooking, baking, exercising), balance your time surrounded by people and your time spent alone.

💭 VI. Keep your thoughts in good order: journal your daily life, use tarot and divination as tools to understand yourself, practice setting intentions, use mantras as guidance in your meditation, identify your negative thoughts and practice spells and rituals of banishment for this negative energy, learn breathing exercises to keep your mind connected with the body.

💬 VII. Keep your words in good order: take yourself seriously, be mindful about what you say to yourself and to others, understand the power and bond of a promise, use words as verbalization of your intentions, practice honesty and avoid lying, speak out loud when spell casting.

🎉 VIII. Celebrate life: practice gratefulness by writing daily lists of everything you are grateful for in your life, enjoy daily rituals and the magic of everyday life, plan and organise witches’ sabbats with loved ones, or by yourself, celebrate every accomplishment and every victory.

🌙 IX. Attune with the cycles: learn about the seasonal changes and the witches’ sabbats to acquire a stronger connection to the sun and the earth, celebrate pagan festivals and the Wheel of the Year, practice your magic in connection to the lunar cycle, understand the power of each moon phase, and accept that your energy levels are not always the same, which means that you cannot hold the same expectations on yourself all the time.

🥦 X. Breath and eat correctly: learn yoga, meditation and breathing exercises, practice stretching your body and breathing to expand your muscles, do not diet or restrict but learn to eat healthy while indulging on guilty pleasures sometimes, abstain from regular usage of drugs or alcohol, practice healthy habits.

🤸 XI. Exercise the body: learn to love your body no matter what, and practice self-love by moving it in a way that feels right to you, have walks and hikes in nature, build your strength, learn flexibility exercises, practice cardio to breath better, not to lose weight, switch training exercises regularly, and focus on moving your body everyday.

🧘 XII. Meditate: thrive to meditate at least 10 minutes daily, use mantras to set specific intentions or practice breathing techniques, do not hesitate to use YouTube videos or apps to learn it, meditation is a skill just like anything else, practice for 30 minutes or 1 hour straight at least once a month, join meditation classes or zen temples to get help from a community.

🌪️ AIR 🌪️

→ Wear yellow colors to honor this element

→ Practice your spells at dawn to draw energy from air

→ Places associated with this element: airports, libraries, high-rise buildings, high mountains, schools, plains

→ Daily rituals:

Listen to music that makes you feel awake and energized

Open your windows and let fresh air cleanse your room

Burn incense and observe the smoke filling your space

Pick a perfume that gives you confidence

Observe birds and collect their feathers for your altar

Close your eyes and listen to birds chirping sounds

–

💧 WATER 💧️

→ Wear blue colors to honor this element

→ Practice your spells at dusk to draw energy from water

→ Places associated with this element: bathrooms, rivers, lakes, sea, swimming pools, beaches, wells, fountains

→ Daily rituals:

Listen to music that makes you feel soft and creative

Infuse your water with seasonal herbs or fruits

Draw sigils on your face when applying moisturizer

Take a ritual bath during the full moon

Focus on cleansing and healing thoughts in the shower

Close your eyes and listen to sounds of waves and the sea

–

🔥 FIRE 🔥️

→ Wear red colors to honor this element

→ Practice your spells at noon to draw energy from fire

→ Places associated with this element: bedrooms, kitchen, fireplaces, deserts, oven, saunas, volcanos, terraces, bars

→ Daily rituals:

Listen to music that makes you feel wild and strong

Turn on candles to draw energy from the flames

Move your body to feel its warmth and strength

Draw sigils when warming up your food

Meditate in the sun (or under a sun lamp if it’s not sunny)

Close your eyes and listen to sounds of crackling fire

–

🌱 EARTH 🌱

→ Wear brown or green colors to honor this element

→ Practice your spells at night to draw energy from earth

→ Places associated with this element: caves, fields, forests, gardens, farmers’ markets, parks, greenhouses

→ Daily rituals:

Listen to music that makes you feel grounded and wise

Walk barefood on the ground and press your palms on trees

Whisper secrets to your houseplants and take care of them

Use specific herbs to cure a cold or stomach ache

Buy yourself flowers or a new houseplant

There’s an awful lot of posts/websites that have lists of herbs by name which is great if you want the correspondences of lavender but not so great if you’re looking for herbs that correspond with health. So here:

ANIMAL MAGICK:

Catnip, Peppermint, Valerian

ASTRAL PROJECTION:

Cinnamon, Jasmine, Mugwort

BEAUTY:

Lavender, Rose, Catnip, Orange

CALMNESS:

Cypress, Vanilla

CONCENTRATION:

Rose, Rosemary, Thistle, Dill, Orchid

CONFIDENCE:

Cedar, Dill, Geranium, St. John’s Wort, 

CLARITY:

Lavender, Cypress, Clover, Rosemary

CLEANSING:

Lemon, Clover, Sage, Lilac, Cedar

DREAMS:

Peppermint

EMOTIONAL HEALING:

Cypress

EMOTIONAL OPENNESS:

Orange, Orange Blossom

FERTILITY:

Sunflower, Olive, Poppy, Daffodil, Oak, Honey

FEMININE ENERGY:

Daisy, Maple, Poppy, Rose, Thyme, Blackberry

FIDELITY:

Nutmeg

FRIENDSHIP:

Lemon, Sweet pea, Passion Flower

GOOD MEMORY:

Rosemary, Clove

GROUNDING:

Coffee

HAPPINESS:

Lavender, Catnip, St John’s Wort, Peppermint, Oregano, Saffron, Honey

HARMONY:

Orange, Orange Blossom

HEALING:

Lemon, Cypress, Allspice, Saffron, Cinnamon, Cedar, Thyme, Violet, Spearmint, Peppermint, Sunflower

HEALTHY ENVIRONMENTS:

Vanilla

HOPE:

Chamomile

JUSTICE:

Nutmeg, Violet

LONGEVITY:

Lemon, Cypress, Acorn, Sage

LOVE:

Lavender, Violet, Apple, Chamomile,Saffron, Cinnamon, Clove, Clover, Lemon, Juniper, Peppermint, Rose, Rosemary, Vanilla, Strawberry, Rue, Ginger, Mistletoe, Thyme, Maple, Spearmint, Willow, Orange, Orange Blossom, Sugar Cane

LOYALTY:

Thyme

LUCK:

Vanilla, Chamomile, Nutmeg, Allspice, Violet, Strawberry, Olive, Poppy, Rose, Oak, Orange, Peppermint, Straw, Strawberry

LUST:

Celery, Cinnamon, Mint, Lemongrass, Sugar Cane, Olive, Nettle, Parsley, Dill, Violet, Vanilla, Saffron

MASCULINE ENERGY:

Allspice, Almond, Basil, Garlic, Hazel, Holly, Olive, Mistletoe, Cedar

MOON:

Lemon

MONEY:

Nutmeg, Peppermint, Jasmine

PEACE:

Lavender, Violet, Olive, Chamomile, Coffee, Clover, Passion Flower, Orange, Orange Blossom

PEACE OF MIND:

Coffee

PROSPERITY:

Orange, Orange Blossom, Onion

PROTECTION:

Lavender, Coffee, Oak, Clover, Acorn, Violet, Peppermint, Acacia, Willow, Thistle, Peony, Cypress, Lilac, Mint, Juniper, Ivy, Olive, Raspberry, Sage, Rose, Rosemary, Foxglove, Cranberry

PSYCHIC POWERS:

Celery, Acacia,Saffron, Cinnamon, Yarrow, Peppermint, Bay, Thyme, Mace, Star Anise, Lemongrass, Nutmeg, Bay

PURIFICATION:

Rosemary, Lemon, Saffron, Chamomile, Anise, Thyme, Parsley, Cedar, Turmeric, Peppermint, Lavender, Marjoram, Orange, Orange Blossom, Honey

RELEASE:

Peppermint, Spearmint, Fern, Mugwort

RENEWAL:

Peppermint, Spearmint, Ivy

SLEEP:

Celery,Thyme, Peppermint, Valerian, Chamomile, Passion Flower, Lavender, Rosemary

SPIRIT CALLING:

Sweet grass, Wormwood

SPIRITUALITY:

Arabic Gum, Gardenia, Sandalwood, Cinnamon, Frankincense

STABILITY:

Orange, Orange Blossom, Onion

STRENGTH:

Oregano, Saffron, Thistle

SUCCESS:

Cinnamon,Ginger,  Frankincense, Clover, High John, Strawberry

SUN:

Lemon, Cinnamon, Orange, Orange Blossom

TRANQUILLITY:

Chamomile, Cypress

WILL POWER:

Orchid

WISDOM:

Sunflower, Peach, Sage

WISHES:

Bay, Sunflower, Violet, Spearmint, Sandalwood

-

The Gods all love you no matter your sexuality or gender or lack thereof. A good portion of deities are LGBTQ+ themselves, they love you, they know you and your heart.

Burn an orange candle to get you motivated in the morning

Brew some rosemary tea to help you focus on homework, studying, etc.

Carry around some hematite to attract things into your life

Draw beauty sigils on your shampoo/ conditioner, lotion, lip balm, etc.

Paint your nails black to protect them from damage

Put a piece of paper with a sigil on it underneath your phone case

Try to connect to the elements every day: drink water, walk in nature, etc.

Make a flower crown!

Charge up and drink some Moon Water and Sun water

Eat foods with correspondences to what you want to bring into your life (ex. avocados for love and beauty)

Light some lavender incense to help you fall asleep

If you worship deities: bless little things that you do for them. (Ex. lighting candles)

If you have plants: use divination to ask them what they need (Ex. use a pendulum to ask it if it needs more water)

Boil some herbs to make a fragrance spray

Full Moons

🌕 January 24 - 4:44 PM

🌕 February 23 - 10:33 AM

🌕 March 24 - 5:29 AM

🌕 April 22 - 10:27 PM

🌕 May 22 - 1:39 PM

🌕 June 21 - 2:42 AM

🌕 July 20 - 1:33 PM

🌕 August 18 - 10:42 PM

🌕 September 17 - 7:00 AM

🌕 October 16 - 3:32 PM

🌕 November 15 - 12:08 AM

🌕 December 14 - 11:18 AM

Sabbats

🕯️ Imbolc: January 31 - February 1

🐣 Ostara: March 19

🌼 Beltane: May 1

☀️ Litha: June 20

🌾 Lammas: July 31 - August 1

🍁 Mabon: September 22

🎃 Samhain: October 31 - November 1

🎄 Yule: December 21 - January 2

Sun Transits

♒ Aquarius - January 20

♓ Pisces - February 19

♈ Aries - March 20

♉ Taurus - April 19

♊ Gemini - May 20

♋ Cancer - June 20

♌ Leo - July 22

♍ Virgo - August 22

♎ Libra - September 22

♏ Scorpio - October 22

♐ Sagittarius - November 21

The Moon, 1902, Alphonse Mucha

A simple spread for the coming month that can be used for both divination and inner work!

1. Something to Celebrate

2. Something to Beware of

Affirmations: I am projecting my most supportive and positive self outwards. I am being the person I want to see in this world.