macbethkw

Found the perfect little tree 🎄#Christmas #christmastree #merryandbright (at Johnny's Tree's)

Good friends and my favorite milkshakes 💕 #blessed #homesweethome (at Feed Co. Burgers Redmond)

Because 💕👸🏻👸🏼 (at Sammammish River Trail)

Good to be home for a beautifully sunny but chilly run with @rosannekelley 🏃🏻‍♀️🏃🏼‍♀️☀️❄️ #trainingbuddies #bettyandveronica #brrrr (at Sammamish River Trail)

Finally stopped being a slacker and set up the @wahoofitnessofficial kickr for some longer efforts tonight... helped knowing @rosannekelley was sucking it up and getting her trainer workout done so guess I should to.. thanks for the extra motivation 💕👸🏻👸🏼 #suckitup #getitdone #justdoit #trainingbuddiesforlife (at NEMA)

So excited about the 2017 #bettysquad design and the amazing support of some #badass sponsors! 💕Just want to shout them out for outfitting, fueling, motivating, and protecting this beautiful group of athletes! So incredibly excited to represent them and this team next year! Let 2017 begin!! 💕☠️🦋 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ #honored #grateful #bettysquad17 #teambetty2017 #bettydesigns #swimbikerun #doepicshit #badassisbeautiful #extramotivation #letsdothis

It wasn't easy to leave the warm and cozy comfort of bed especially since it was raining a bit but put on my brightest swimsuit and got it done 💕🏊🏻‍♀️ #justkeepswimming #roka #bettydesigns (at NEMA)

Feeling a little sad this morning not being at home to spend the day with @mrcrampy so the only answer was to go for a run before work... #runsf #runitout #hokaoneone (at San Francisco Waterfront)

My desk just got a little more epic 💕☠️💕 #bettydesigns #doepicshit #badassisbeautiful

End of a long stressful week called for a good treadmill sufferfest... 💕🏃🏼‍♀️ #justrun #destress #sweatitout #hokaoneone #bettydesigns #longestminuteever (at NEMA)

Always love going for a morning run 💕🏃🏼‍♀️ still figuring out routes so headed down market street to the ferry building.. nice little 4 miles of running though people on their way to work .. #runsf #hokaoneone (at San Francisco Ferry Building)

Sometimes when you get overwhelmed with things not going as smoothly as you had hopped you just have to say F it and go for a swim 🏊🏼‍♀️ #justkeepswimming #relocatingsucksass #destress (at NEMA)

Spent most of the morning exploring/running the Panhandle then finding all the hills in Golden Gate park and went all the way out to the ocean 💕🏃🏼‍♀️☀️️ #runsf #getafterit #justkeeprunning #hokaoneone #teambetty17 (at Golden Gate Park)

I admit it I could get used to going for long rides in the sun... even in the "winter" 💕☀️️🚲 #longeide #bayarearide #allthehills

What a shock no one else was swimming laps on a Friday night... but it felt good to get a swim in after this crazy week 💕🏊🏼‍♀️ #justkeepswimming #tgif #igotthis (at NEMA)

Whoohoo successfully road my bike to work and back today.. yes it is a whole 1.2 mi but through the city is kind of crazy & honestly it has bit a bit of an overwhelming week.. EVERYTHING is new.. finding where to get groceries, where to run (1st try kind of sucked with so many stop lights), what am I actually going to be doing at work... so it is little but feels like a needed win. Plus it was faster than taking an uber!!! and felt safer than walking 💕🚲 #somuchchange #itwillbeok #breathe (at Pinterest)

Felt really good to start the morning with a swim! I pretty much decided on my temp housing based on the fact it has a lap pool. A warm one but still super nice to be able to just go swim. Let day 2 of new job in a new city begin 💕🏊🏼‍♀️ #justkeepswimming (at NEMA)