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Monterey Bay Aquarium

if i look back, i am lost
Today's Document
Three Goblin Art
AnasAbdin

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DEAR READER
I'd rather be in outer space 🛸
cherry valley forever
sheepfilms
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2025 on Tumblr: Trends That Defined the Year
hello vonnie
Not today Justin
KIROKAZE

izzy's playlists!
Cosmic Funnies
Alisa U Zemlji Chuda

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@ma-ze

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“I’ll be fine. I’m always fine.”
— I always say to myself.
Ancient Greek Coins With Octopuses 🐙
being a person in your 20s is like being 40 and being 16 at the same time. i am simultaneously too old and too young for this shit

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Positano, Italy (by Narbeh Arakil)
Tallinn, Estonia (by Hert Niks)
Hallstatt, Austria (by Narbeh)
(source: The Chanute (Kansas) Daily Tribune, December 19, 1905.)
the advice "do today 1% better than yesterday" does not work for me because my brain doesn't like the mathematical quantification of my experience and also it makes me feel like i am not doing well-enough. i do not like that it implies being a person is a perfect upwards line.
it is better to say make today 1% better. there are things you can do right now that will make today 1% better than it currently is. it is not being held in competition with your past self nor is it putting pressure on your future self.
it's okay if today is a bad day. you could maybe brush your teeth. you could probably do a 5-minute meditation. you might be able to get a glass of water. for style points you could even attempt to wash your face, even if it's more like splashing around in the sink. raising the type of day by 1% is better than throwing the entire day in the bin.
sometimes you will get to the 1% and that will be the end of your energy, but you did make it 1% better, and it will feel good to have attempted it. sometimes the 1% will roll into 2% which will roll into 50%, which is delightful. 1% is often very-doable. even just shifting your pillows so your neck isn't getting a crick counts as a 1% effort.
there will be days where the 1% will not be doable, and you will actively be fighting yourself from making it worse. that is okay. but one of the things that i have learned from doing this (as someone with impulse control issues) is that i often stop myself and say is this going to make it better or worse? sometimes the answer is worse and i don't care. but sometimes my 1% of effort is actually not doing something. i decide i am too-tired, i shouldn't go out tonight. i decide that i am making a bad choice. i decide to stay-still, and that is my 1%. i am doing better, slowly.
today was a bad day, i struggled to get out of bed. but i just made myself do 3 minutes of yoga. it is barely anything. and let me tell you: i feel fucking excellent.
i love you. i hope you give yourself 1%.

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“Shoutout to myself because after everything I’ve been through, I still have a good heart”
— Unknown
Forest House in Ukraine by U-STYLE / Dinara Yusupova
"I’m not the person I used to be, and I’m not ashamed of that. I outgrew the places that broke me."
@wholesome-animal-images
Hanif Abdurraqib, They Can't Kill Us Until They Kill Us

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“You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you.”
— Thích Nhất Hạnh