💞Rocky💞

you know if you started when you said you would, you would’ve been at your GW or at least less than your SW. But you didnt, because you’re a failure. You said you hated being fat, feeling your thighs rub together, the fat jiggling when you move, the heaviness you feel on your body.. yet you can’t even do anything. You could’ve been the size of that one girl. You could’ve been the smallest one out of the group but you decided to put that food in your mouth.

AH! The weight loss mosquitoes! I hope it doesn’t bite me!

*ouch*

Oh no! Now I’m doomed to lose 20 pounds this month!

Watch out!

If it bites you you’ll be doomed too! 😉

Don’t eat,

Don’t eat, you’re fat, you’re ugly, he/she never love you if you weigh this much, if you don’t eat this maybe she/he can pick you up soon, you control your body so just don’t eat, eat less, your thighs should not touch, drink water, look at what your about to eat, do you really need that, you not that hungry, you can go without it, think how pretty you will be if you keep this up, you can do it, put the food down you want to stop hating your body, right? Do it for every time you’ve cried over yourself, you hate what you see in the mirror, you can change it, lose the weight, you’ll be able to fit into anything you want, you want to be perfect right? Soon you can see your hip bones, and ribs, you will be happy soon as long as you don’t eat, so don’t eat…

                                          Still hungry? 

Okay so here is what works for me…

*Look at your before pictures (always works)

*Realize how far you’ve came

*Jump into the future & know how you’ll feel if you cave in (guilt, anxiety, crying, sadness, just feeling like shit)

*Then, jump into the future & know you’ll be sooooooo proud of yourself if you don’t cave in (Looking thinner the next morning, happiness, no guilt, no anxiety, it will be such a good day)

* Bloated tummy & face 

*The scale will go down, not up if you don’t binge 

*You’ll be able to buy those next smaller jean sizes sooner if you don’t 

*You can drink your green tea/coffee with your cigarette and not feel like a failure (me personally, none of you are failures <3 <3 <3) 

*Go workout

*Do yoga 

*Listen to music

*Light some candles/incense 

*Go take a bath

*Music & dance

*Thinspooooooooo

*Talk to a friend

*Go out for a walk in nature

*Read a book, draw, write

*Write “I WILL NOT BINGE” until your hand gets tired

*Look at modeling magazines 

*Go shopping

*Go online & see all the cute clothes you’re going to be able to buy next 

*Think of being thinner the next time your crush, friend, etc sees you

*Think of that event you’re going to soon

*Think of being small, dainty, and ADORBZ in those autumn clothes 

*Halloween costumes 

*Remember the hunger will pass 

*Remember YOU ARE in control. Mind over matter. The mind controls the body.

*If you realllllly can’t help it, eat some small fruits & veggies 

*Chug a glass of water or two

*Have a specific cheat day (control). It makes the week sooooo much more disciplined and relaxing. You’ll be able to stay motivated and you’re just way less hungry.

We all know the list could go on forever…leave some of your favorites below : ) 

❄️ In three weeks, when you take that breath you’ll feel your ribs against your T-shirt

❄️ In six weeks, when you take that breath you’ll feel sharp collar bones cutting against the fabric of your clothes

❄️ In eight weeks, when you take that breath your stomach will concave entirely away from the waist of your jeans

❄️ In ten weeks, when you take that breath you will be as light as the air you are breathing.

You can do this. Just take it one breath at a time.

Trans male anas:

I am going to reach my goal weight.

I am going to reach my goal weight.

I am going to reach my goal weight.

I am going to reach my goal weight.

I am going to reach my goal weight.

I am going to reach my goal weight.

I am going to reach my goal weight.

You are going to reach your goal weight,