“Two thousand years ago, Aristotle wondered why the great poets, philosophers, artists, and politicians often have melancholic personalities. His question was based on the ancient belief that the human body contains four humors, or liquid substances, each corresponding to a different temperament: melancholic (sad), sanguine (happy), choleric (aggressive), and phlegmatic (calm). […] But Aristotle’s question never went away; it can’t. There’s some mysterious property in melancholy, something essential. Plato had it, and so did Rumi, so did Charles Darwin, Abraham Lincoln, Maya Angelou, Nina Simone … Leonard Cohen. But what, exactly, did they have? I’ve spent years researching this question, following a centuries-old trail laid by artists, writers, contemplatives, and wisdom traditions from all over the world. […] And I’ve concluded that bittersweetness is not, as we tend to think, just a momentary feeling or event. It’s also a quiet force, a way of being, a storied tradition–as dramatically overlooked as it is brimming with human potential. It’s an authentic and elevating response to the problem of being alive in a deeply flawed yet stubbornly beautiful world.”
— Susan Cain, from Bittersweet: How Sorrow and Longing Make Us Whole (Crown, 2022)

















