Its Such A Beautiful Day

“Know that change is a part of nature. Things will always come and go, join and separate, make again and break again. Daily you see that. The sun rises and sets. Day turns into night, night turns into day. Remember, even when there have been catastrophes, this world has still gone on. And it still continues.”

“If this sticky, uncouth craving overcomes you in the world, your sorrows grow like wild grass after rain. If, in the world, you overcome this uncouth craving, hard to escape, sorrows roll off you, like water beads off a lotus.”

“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”

“Sometimes what you’re most afraid of doing is the very thing that will set you free.”

“Life is messy. Be brave.”

“We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.”

“If we pay too much attention to things we will keep on seeing things. If you pay more attention to the space in which things come and go, then you stop seeing things and you’ll feel just a harmony with the space itself.”

“There is a difference between watching the mind and controlling the mind. Watching the mind with a gentle, open attitude allows the mind to settle down and come to rest. Trying to control the mind, or trying to control the way that one’s spiritual practice will unfold, just stirs up more agitation and suffering.”

When people realize they’re being listened to, they tell you things.

Please do yourself a favour. Don’t lower your standards to fit in. Don’t shrink who you are to make others feel comfortable. Do find and surround yourself with people who like you just the way you are and who encourage you to keep growing.