Not So Lonely Hearts Club

Me and @alyslc49 getting ready to be brave and rock out to SARA FUCKING BAREILLES!!! (at Madison Square Garden)

Love this place froyo is great and tjey have nubble tea. Telaxing on my day off taking the day nice and easy! #relaxing (at Go Greenly Inwood)

First day of my cleanse. I have fallen of terribly but I am re motivating myself. I plan to make it to my goal weight this year and it will happen. I have already lost almost 40 lbs drinking Shakeology and working out with my beachbody program. Want to join my journey. Let's start to get her message me through my link in the bio. #food #fitness #fittip #wonderwoman #weightloss #workout #eatclean #results #transformation #inspire #progress #abs #squats #diet #loseweight #funny #snack #workingout #shopping #yummy #personaldevelopment #powerfood #nutrientdense #women #nutrition #beachbody #shakeology #shake #healthyrecipes #healthy #chocolate

Having this every day is like automatic now. I can't remember the last time I didn't have it. It has helped me lose and maintain my weight loss and im.still losing more #fitness #latina #curves #transformation #inspire #progress #abs #squats #diet #loseweight #funny #snack #workingout #shopping #yummy #weightloss #personaldevelopment

Even my momma is enjoying her shake on this snow day!!! She has already last 15 lbs with just the shake in her life and eating cleaner. Once we get the 21 day fix we gonna do that together and or results will make everyone wish they started sooner.#food #fitness #fittip #wonderwoman #weightloss #workout #eatclean #results #transformation #inspire #progress #abs #squats #diet

Vanilla Cinnamon roll shakeology!!! These are just some of the recipes you can create with shakeology... This particular one is my favorite. I'm addicted!!! #newyou #bikini #beachbody #beautiful #valentine #vegetarian #loseweight #homemade #fit #fix #fun #food #fitlife #fitness #february #flawless #shakeolgy #summer #abs #portioncontol #personaldevelopment #yummy #recipes #eatclean #workout #weightloss #women

Hello Instagram. I am very excited to show you these 3 day cleanse results plus the extra weight I still lost the next day. After the Super Bowl and a stressful week at work of course I ate all the wrong things because of the stress. However I have an amazing cruise I'm going on in March and I need to focus. So I went to my SHAKEOLOGY that never let's me down. I did the Shakeology 3 day cleanse and my results were amazing. I lost 10.9 lbs. Even the 4th day when I was off the cleanse I still lost weight. The cleanse is great for jump starting your fitness journey plus the awesome workouts. Message me on Facebook with my link in the bio for more information. I would love to help you get started. #women #workout #weightloss #eatclean #recipes #yummy #portioncontol #personaldevelopment #abs #salad #summer #shakeolgy #fit #fix #fun #food #fitlife #fitness #february #flawless #homemade #loseweight #vegetarian #beachbody #newyou

With 50 dollars I was able to not only eat healthy but prepare 16 meals. Along with shakeology I can feed myself for 8 days with breakfast, lunch, and dinner as well as snack in between. This is just some of the types of tips and tricks I can give you if I were your coach. I also have epic recipes. I also workout and drink shakeology!!! message me for more info with the link In my bio. #women #weightloss #workout #eatclean #recipes #yummy #portioncontol #personaldevelopment #abs #sexy #snow #shakeolgy #fit #fix #fun #food #fitlife #fitness #february #flawless #homemade #loseweight #cozy #vegetarian #valentine #bikini #beachbody #beautiful #newyou #newbride

Meal prep Sundays. If you don't plan ahead you plan to fail!!!! Stay tuned for the recipes!!!

Who's is ready to take the 21 day fix challenge with me. This program is sooo damn popular that it sold out. However preorders are still being taken and it is still being shipped out as it becomes available. This work out program is revolutionary and only requires dedication, commitment, and can do attitude. Message me from the link in my bio.!!!!! #newyou #newbride #bikini #beyonce #beachbody #beautiful #valentine #loseweight #women #weightloss #workout #homemade #fit #fix #21dayfix #21 #fun #fitlife #fitness #february #flawless #sexy #summer #shakeolgy #abs #portioncontol #personaldevelopment #recipes

This is my dinner. It is also the most epic salad I have had in a while. It is a mix of 1 and 1/4cup each of cabbage, Kale, and romain lettuce.carrots, green onions, low fat white cheddar, whole wheat baked tortilla strips. It makes about three servings. I put my own homemade chipotle dressing. 1/2 cup light mayo, 1/4 cup Greek yogurt, 1tbs lime juice, 1tbs cilantro, 1tbs vinegar, 1tsp chipotle pepper sauce, 1/2 tsp minced onions, 1/2 tsp garlic powder. For more protein I added gardein's mandarin chicken however I did not use the sauce it comes with. Grand total calorie count 270 calories!!! Amazing!!!!...told you it was epic. #eatclean #shakeolgy #fit #fix #fun #fitness #february #flawless #women #weightloss #loseweight #newyou #newbride #bikini #beachbody #beautiful #cozy #sexy #summer #stayhome #portioncontol #personaldevelopment #salad #homemade #fitlife #valentine #yummy #food #workout #recipes #vegetarian #abs

This shake is with me everyday. Shakeology is amazing and right now I'm on the cleanse. I will be posting my 3 day cleanse results on Monday morning stay tuned the weight I have lost so far is ridiculous. Facebook message me from the Link in my bio. #food #fitness #fit #loseweight #smoothie #weightloss #workout #eatclean #results #transformation #inspire #progress #abs #squats #diet #fitness #latina #curves #newmom #newyearnewyou #love #valentinesday #nutrientdense #women #nutrition #beachbody #shakeology #shake #healthyrecipes #healthy #starwberry

Yummy!!!!! Shakeology every morning

Beautiful!!! #snow #white #beautiful #cozy #stayhome #snuggle

I am so excited for this new workout that JUST dropped TODAY!!! It takes 21 day to build a habit right? We'll lets make this month Flawless February!!!!!! I am looking for 10 dedicated, motivated, committed people to join my very own private challenge group. there you will be motivated and coached by me to reach your fitness goals. I myself with be doing this right along with you!!! I have lost 40+lbs so far. I can't wait to lose more. Message me on Facebook the link is located in my bio!!! #fitness #fit #fun #beautiful #personaldevelopment #weightloss #loseweight #weightloss #newbride #women #shakeolgy #beachbody #makeup #sexy #newyou #summer #bikini #portioncontol #21 #February #flawless #beyonce #shakira #rihanna #fix #21dayfix

My nails are ready for the big game. #superbowl

Vanilla my first love at work bright and early ready to tackle the day. Having two of these today because I'm going to pig out for super bowl. Everything in moderation. #fit #fittip #loseweight #funny #morning #weightloss #workout #eatclean #results #fitness #latina #curves #transformation