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Creamy Avocado Pasta by @esma_monem 💚

I baked some banana strawberry and coconut muffins and oh my! I swear you can’t even tell they are 100% healthy and vegan.

In my opinion, adding mashed banana into any baked goods is pretty much a guarantee that it will taste amazing!

So these babies are vegan, refined sugar free, low fat and can easily be made gluten free. They are also soft, fluffy, moist and SO delicious. Once again, I regret only making six!

Anyone wanting to convince their family that vegans don’t have to miss out, make these now!!

BANANA STRAWBERRY & COCONUT MUFFINS

Makes 6

- 1 cup flour of your choice (I used a mix of wholemeal, plain and sorghum flours) - 1 tsp baking soda - 1 tsp cinnamon - 2 heaped Tbsp Norbu natural sweetener (or alternative eg. coconut sugar) - 1 ripe banana - ½ Tbsp chia seeds soaked in 6 Tbsp water to make a chia ‘egg’ - 1 tsp natural vanilla extract - ½ cup coconut rice milk - punnet of strawberries, chopped - desicated coconut, to sprinkle

1. Preheat oven to 180 degrees celcius

2. Combine flour, baking soda, cinnamon and sweetener.

3. In a separate bowl combine mashed banana, chia egg, vanilla and coconut rice milk and mix well

4. Stir together wet and dry ingredients and fold in strawberries mixing until everything is well combined

5. Spoon into a non-stick or lined muffin tray and sprinkle with coconut.

6. Bake for 20-30 minutes or until golden

I baked some banana strawberry and coconut muffins and oh my! I swear you can’t even tell they are 100% healthy and vegan.

In my opinion, adding mashed banana into any baked goods is pretty much a guarantee that it will taste amazing!

So these babies are vegan, refined sugar free, low fat and can easily be made gluten free. They are also soft, fluffy, moist and SO delicious. Once again, I regret only making six!

Anyone wanting to convince their family that vegans don’t have to miss out, make these now!!

BANANA STRAWBERRY & COCONUT MUFFINS

Makes 6

- 1 cup flour of your choice (I used a mix of wholemeal, plain and sorghum flours) - 1 tsp baking soda - 1 tsp cinnamon - 2 heaped Tbsp Norbu natural sweetener (or alternative eg. coconut sugar) - 1 ripe banana - ½ Tbsp chia seeds soaked in 6 Tbsp water to make a chia ‘egg’ - 1 tsp natural vanilla extract - ½ cup coconut rice milk - punnet of strawberries, chopped - desicated coconut, to sprinkle

1. Preheat oven to 180 degrees celcius

2. Combine flour, baking soda, cinnamon and sweetener.

3. In a separate bowl combine mashed banana, chia egg, vanilla and coconut rice milk and mix well

4. Stir together wet and dry ingredients and fold in strawberries mixing until everything is well combined

5. Spoon into a non-stick or lined muffin tray and sprinkle with coconut.

6. Bake for 20-30 minutes or until golden