by you, i am forever undone

ㅤㅤ maybe in another universe i'm not a reality shifter

ㅤㅤㅤㅤㅤㅤㅤ ㅤ in another universe

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🏷️ @soapyfairie @starsdrz @miainbetween @inthenao @literallygoldrush

hi loves ♡ today, we’re getting a little nerdy — in the best way. because it’s time we talk about the science of shifting. specifically: ✧ why you’re already in your DR — even if you don’t feel like you are.

spoiler: it’s not magic. it’s not luck. it’s physics.

YOU EXIST IN A MULTIVERSE

according to quantum physics, you don’t live in one timeline. you live in infinite ones. every version of you that could exist — already does. the one who shifted? they're real. the one who woke up in their DR this morning? also real. every decision you make, every thought you choose, places you in one thread of reality… out of infinite possibilities.

so when you say “i am in my DR” — you're not imagining. you're aligning.

YOUR AWARENESS = THE SELECTOR

your body doesn’t do the shifting. your consciousness does. and your consciousness is the one thing that moves freely through timelines, instantly, effortlessly, constantly. you don’t have to “build” your DR — it already exists. you don’t even have to “go” there. you just have to tune into the version of you that already is there.

like changing the radio station. the song you want is already playing — you just have to tune your dial.

"BUT, RAE, WHY DON’T I FEEL LIKE I’M THERE YET?"

because feelings are old data. your body, your senses, your nervous system — they’re wired to show you what’s familiar, not what’s true.

your DR might already be active in consciousness — but your body’s still catching up. and that’s okay. that doesn’t mean you failed. it means you’re in the adjustment period. the space where you’ve already shifted, and now reality is syncing around you.

(it’s like traveling to a new country — the moment you land, you’re there. even if you haven’t left the plane yet.)

WHAT SCIENCE TELLS US:

✧ the observer effect — particles change behavior when observed. reality reacts to your focus. ✧ the multiverse theory — every possible version of your life exists simultaneously. your attention chooses which you experience. ✧ neuroplasticity — your brain literally rewires based on belief and repetition. your thoughts create your reality on a physical, biological level.

How I entered the void in less than 5 minutes last night (If someone doesn’t shift with this, I’ll scream)

I wouldn’t be sharing this and putting myself at risk of sounding like a lunatic who posted one method, and is now posting yet another version of it, if I didn’t have a reason for it. Idk, gut feelings are hard to explain (I’m aware I sound insane right now)

But I’ve never been more excited to share something in my life, sooo that might attest to something.

This will work for everyone in some way. And I’ve never been more certain of anything ever. (Except for the time I pspspsps’d at a black kitty on the sidealk at night, which ended up being a trash bag, and I found out I had horrible eyesight—but that’s not the point here).

This isn’t anything brand new. It’s like my method people have been seeing results with, but stripped down to its bones. Simplified to the core, which I’ve learned actually makes it more effective.

(unless you’re someone who prefers something detailed and objective, then yeah, stick to my main method and ignore this)

This doesn’t care about your beliefs. Doesn’t care about your identity, your self-concept, your doubts, your contradictions. It doesn’t matter if you’re into non-duality, law of assumption, law of attraction, or don’t even have a belief system. This method does not give a single shit. And I say that with confidence, because when this worked for me last night, I was crying. Genuinely, majorly depressed. Everything I usually cling to, all my beliefs about shifting and consciousness and the nature of reality—I wasn’t mulling over any of it. I was flat out over existence itself, and it still worked.

The set-up:

• First, understand something: The screen of space you’re looking at right now—even if your eyes are closed—is the same screen where your DR, CR, the void, your dreams… all of it… will appear. That’s your canvas. Always.

• This works best with WBTB (wake back to bed), so set an alarm for about 3 hours after you fall asleep. You want to wake up just tired enough that going back to sleep is easy, but you’ll still have some control. (You can also do this as you’re going to bed, but it was 3 AM for me after I had woken up,,, so do with that info what you want).

• Now, get this into your head: You’re not entering the void or shifting from a place of calm or confidence. You’re doing it from pure exhaustion. You’re doing it from “fuck this shit, I’m doing it anyway.”

You can doubt. You can feel like shit. But the attitude that follows is “fuck it.” You’re tired of trying, and tired of being on this journey. So you’re just gonna do it. Fuck it.

What to do:

• Lie on your back. (I personally like my back, but I’ve done it on my side too, and it still works. Doesn’t matter. Don’t overthink it. This doesn’t matter)

• You can move. Just don’t care that you moved. After the next step, you won’t even be paying attention to your body anyway, and it’ll go numb naturally,, so the idea here is “fuck it, this doesn’t matter.”

• Now: Notice the black behind your eyes. Just that. The blackness. Don’t try to notice your awareness yet. Just focus on the black. Look at it. Really look at it. LOOK. Keep choosing to look at it again and again. Widen your eyes over and over again, and keep refocusing on it. This will keep you alert, but you’re not forcing yourself to stay alert, got it? It happens naturally, because you’re reeeeally looking at the black behind your eyes.

• Your body’s gonna want to fall asleep. Don’t fight it, don’t care about it, because the fact that you’re looking at the black behind your eyes will naturally keep you from falling asleep.

• You keep your mind locked on that black space, almost like you’re watching a movie screen, but nothing’s playing yet. What happens? You’ll keep wanting to fall asleep—but widening your eyes and choosing to watch the black will keep waking you up. You’ll be in this liminal place going: “Fuck it. Fuck it. Fuck it. I’m doing this. Fuck it. Don’t care.”

(What I mean by “widening your eyes” even though they’re closed is: when your eyes are closed, don’t let them go slack like they do when you're falling asleep. Keep them wide and alert, like you're trying to watch something in the dark. You're not tensing them, just holding that sense of openness, like you're staring through your eyelids).

• What happens next: Suddenly you’ll feel your awareness. You’re just awareness now. Naturally. You didn’t right off the bat try to pay attention to your awareness,, you just realized that you are it. Why? Because when you feel confined to that black space behind your eyelids like a coffin, with nothing else around you, there’s nowhere else to run to other than your awareness. Your body will be numb, and your surroundings distant, irrelevant. And you’ll think: “Wait… I’m just my awareness.”

• And then your brain might do what it always does: “Oh no. What if I’m overthinking? What if I’m messing it up?” And you remind yourself: “I’m literally awareness. I can overthink if I want. I’m awareness goddamnit. Fuck it.”

• You’ll start switching—back and forth—between two things (because there’s nowhere to run to):

1. Looking at the black behind your eyelids

2. Noticing your awareness itself

Keep flipping between the two like you’re flickering the lights on and off in a room, but don’t force this. You’ll look at the fact that you simply are, and you'll look at the black,, and you’ll think: “damn?? I’m just my awareness.”

• Then you’ll start to sink. You’ll feel the pull as hypnagogia grabs your hand and says “so where are we going, bestie?” From here, you can either:

A) Keep going as you feel yourself sink, and you’ll fall straight into the void state effortlessly.

B) As you feel yourself sink, you can choose to lucid dream, astral project, or just plain shift from here. To shift: affirm, assume, observe, do whatever you want. The way I shared that I like to do this is by observing my awareness in my DR, observing the fact that I’m aware there (just pretend you’re there, no need to try too hard).

The point is: whatever happens next, if it happens very very quickly, don’t panic.

Just to note:

If this somehow doesn’t work for you—though I genuinely believe it will work for someone—just know the reason I share so many things is because I deeply believe everyone needs different things. The core of shifting stays the same to me:

You are only awareness, and you observe your desired reality until all other options collapse.

But how you get into that is wildly personal. What works for me might not click for you, just like what works for you might not click for me, and that’s fine.

That’s why I keep offering options—not to confuse you, not to invalidate anything I’ve said before, but to give you more pathways of realizing how powerful you already are. If one method feels off, try another. My main method is still my go-to: observe my awareness in my DR, exist there, decide I’m there because where else would I be??—but I love giving variety because maybe this next one might be the one that opens it all up for you.