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technically, 24 hours can start any time. no need to wait for the next ‘day’ to start over. you can start now, or in 5 mins, or whenever you wish

everyone has a wise old man within, talk to your Y/N-the-Wise every so often

habits shape us, but identity shapes habit.

Choose an end-goal —> imagine an avatar ot you who has achieved that goal —> think from their POV: “Am I the sort of person that does x or y?” —> make smolll tiny choices everyday based on that ‘identity’

You are simply a result of what was made normal around you. Not special. Not unique. Just an average of everything that was normalized in your surroundings.

If you revere lazy time, someone around you was making lazy time important. If you enjoy rebellion, something about rebellion was special in your environment.