˗ˏˋ miranda ˎˊ˗

ok but how do I explain that I don't feel sad, I just have no energy or motivation and I don't feel anything other than tired and that I just want to sleep forever

I wasn't feeling depressed but then my therapist told me that the way I'm acting and living my life at the moment screams of someone in a depressive episode and now I feel depressed

ooh im really feeling like going swimming which is exciting because i love it and haven't been in months bcos anxiety! trying to decide if i should go before or after therapy.... would it be weird to show up to my session with wet hair???

i slept a good 9 hours last night, napped from 10.30am - 12.30 pm, almost missed going out for lunch at 1, got home and now im fighting off the urge to nap again.... So... Tired.....