Set a spark °○°○°

With the holidays around the corner, I wanted to write you guys a little something special… I know the holiday season can be a tough time for anyone working through any kind of mental health issues and I just want all of you to know that you can get through this! There is nothing more important than self care and I hope each and every one of you carve out the time each and every day just for yourself. It can be as simple as going to get your nails done to buying yourself a little present :) You deserve it and so much more!

The way I felt terrified me. That’s how I knew it was real.

I promise you my pain wasn’t poetic.It was days without sleep and pretending I was stable enough to continue.

When was the last time anyone ever told you how important you are?