What is deemed as important?

Same thing happened when I got into fighting. I got even stronger, and I got *fast*, man, and nimble, like a cat. Still chubby.

Body-building culture is a bunch of crap, my dude. Functional muscle is not necessarily toned or lean. You can be swole as hell and still be heavy. And that’s cool.

And every damn one of those huge shredded motherfuckers has the endurance of a fucking newborn puppy. Fifteen minutes into warmups and they’re panting for air like like they’re about to die. I’ve sparred them and every one of them telegraphs their moves about two weeks in advance, and are slower than my dead grandpa because their huge useless muscles get in the damn way. 

Now. I also work with a couple of guys who are not weightlifters. They do, however, do very physical jobs and are Big Dudes. Picture this sort of build. 

No abs to speak of, a bit of a tummy, and those motherfuckers can pick up one of the weightlifters and throw them. 

And they’re fast. Like, unfair fast.