Lion's Den Tae Kwon Do

It's official since I was cleared to workout I have now lost over 100lbs. Training with @jennaguirre7877 since August (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CIdwg91FJab/?igshid=415ujb2a4dxc

Awesome job adults! You all passed (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CIbZQqCFtzN/?igshid=xvnrgjwxb8wx

Happy Thanksgiving https://www.instagram.com/p/CIEmisLFEzv/?igshid=1ggxi03s1dede

Go to https://youtu.be/tl7M3nIaV9I for our Halloween video (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CHCA9oXnl1M/?igshid=6y9h4pev1lgn

Join us today and recieve your first test free! Message us for details! 608.259.6569 (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CGcl41AFTMG/?igshid=j2ctkttu8fbw

Bloopers from the up coming youtube video! (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CF8gkeLnzy3/?igshid=dwu6avunsxch

Training intensity! #taekwondo #kukkiwon #martialarts #karategirl #lionspride #tkdgirl #tkdfamily #dojanglife (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CFmFhn-lkM_/?igshid=15eetvywtqryw

Fight Night Round 2

Free Taekwondo class via Zoom visit us on Facebook for the link! www.facebook.com/lionadenwi/ (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CDWuVAKlU7k/?igshid=17usdc574icx3

Its official I am now a 6th Dan in the Chang Moo Kwan! (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CDT9lvZFgF6/?igshid=p8lryavdvb0l

Creating online tutorials for all belt levels is fun yet taxing! #taekwondo #tkdgirl #lionspride #tkdfamily #changmookwan #kukkiwon #tkdboy #martialarts (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CDOsiivFJLI/?igshid=12u1aqm84u86o

A little beat after a hard poomse class #tkdgirl #tkdboy #lionspride #taekwondo #martialarts #dojanglife (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CDAPB31lwM0/?igshid=13yzp8b1zk9gf

Oops! Isaac didn't know his on strength #tkdboy #tkdfamily #taekwondo #blackbelt #lionspride (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CChSeonHUy4/?igshid=dafmav63vedo

Ms. Lydia throwing up a side kick to hold up this tree! #tkdgirl #taekwondo #lionspride #sidekick (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CCg_j4Knm0C/?igshid=tl70i7g1vrji

Defending the goats! (at Lion's Den Tae Kwon Do) https://www.instagram.com/p/CCWL2TBF4kH/?igshid=1fie5wrfjifw2