mental health awareness month
the month of may is mental health awareness month. down below are some websites and numbers to contact if you are in seek of help. remember; you are more than your disorder, you are loved and beautifulβ inside and out. we are all here for you. you are not alone, ever.
general mental health resources;
crisis text line β text HOME to 741741
national suicide prevention lifeline β 800.273.8255
the NAMI helpline β 800.950.NAMI
postpartum support intl. β 800.944.4773
national hopeline network β 800.442.4673
veterans crisis line β 800.273. 8255
disaster distress helpline β 800.985.5990
mental health america β text MHA to 741741
black mental health resources;
aakoma project β aakomaproject.org
black mental wellness β black mental wellness.com
boris henson foundation β borislhensonfoundation.org
black mental health alliance β blackmentalhealth.com
innopsych β innopsych.com
black men heal β blackmenheal.org
inclusive therapists β inclusivetherapists.com
melanin and mental health β melaninandmentalhealth.com
the loveland foundation β thelovelandfoundation.org
sista afya β sistaafya.com
ourselves black β ourselvesblack.com
therapy for black girls β therapyforblackgirls.com
QTPOC β nqttn.com/directory
assoc. of black psychologists β abpsi.com
black female therapists β blackfemaletherapists.com
latinx mental health resources;
latinx therapy β latinxtherapy.com
sana mente β sanamente.org
ntl. alliance for hispanic health β healthyamericans.org
indigenous mental health resources;
indian health services β ihs.gov
one sky center β oneskycenter.org
we r native β wernative.org
aapi mental health resources;
asian mental health collective βasianmhc.org
asian mental health project β asianmentalhealthproject.com
south asian mental health β samhin.org
NAAPIMHA β naapimha.org
south asian therapists β southasiantherapists.org
AAPI health forum β apiahf.org
lgbtq+ mental health resources;
the trevor project β text START to 678678
the national center of transgender equality β transequality.org
LGBTQ psychotherapists of color directory β abpsi.org/findβpsychologists
trans lifeline β translifeline.org
the Q card β qcardwproject.com
LGBTQ national help center β 888.843.4564
NQTTCN β nqttcn.com/directory
SAGE LGBTQ elder hotline β 877.360.5428
LGBTQ national youth talkline β 800.246.7743
it gets better project β itgetsbetter.org
substance use disorder resources;
alcoholics anonymous β aa.org
narcotics anonymous β na.org
SMART recovery β smartrecovery.org
mcclean hospitals addiction treatment center β mccleanhospital.org/addiction
kelty mental health resource centre β keltymentalhealth.ca
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