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To attain knowledge, add things everyday. To attain wisdom, remove things every day.
Lao Tzu (via purplebuddhaproject)

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Rape culture is when I was six, and my brother punched my two front teeth out. Instead of reprimanding him, my mother said âStefanie, what did you do to provoke him?â When my only defense was my mother whispering in my ear, âHoney, ignore him. Donât rile him up. He just wants a reaction.â As if it was my sole purpose, the reason six-year-old me existed, was to not rile up my brother. Itâs starts when weâre six, and ends when we grow up assuming the natural state of a man is a predator, and I must walk on eggshells, as to not ârile him up.â Right, mom? Rape culture is when through casual dinner conversation, my father says that women who get raped are asking for it. He says, âI see them on the streets of New York City, with their short skirts and heavy makeup. Asking for it.â When I used to be my fatherâs hero but will he think I was asking for it? (will he think) Will he think I deserved it? Will he hold me accountable or will he hold me, even though the touch of a man - especially my fatherâs - burns as if I were holding the sun in the palm of my hand. Rape culture is you were so ashamed, you thought it would be easier for your parents to find you dead, than to say, âHey mom and dad,â It wasnât my fault. I didnât ask for it. I never asked for this attention, I never asked to be a target, to be weak because I was born with two X chromosomes, to walk in fear, to always look behind me, in front of me, next to me, I never asked to be the prey. I never wanted to spend my life being something someone feasts upon, a meal for the eternally starved. I do not want to hear about the way I taste anymore. I will not let you eat me alive. Rape culture is I shouldnât defend my friend when an overaggressive frat boy has his hand on her ass, because standing up for her body âmakes me a target.â Women are afraid to speak up, because they fear their own lives - but Iâd rather take the hit than live in a culture of silence. I am told that I will always be the victim, pre-determined by the DNA in my weaker, softer body. I have birthing hips, not a fighterâs stance. I am genetically pre-dispositioned to lose every time. Rape culture is he was probably abused as a child. When he even has some form of a justification and all I have are the things that provoked him, and the scars from his touch are woven of the darkest and toughest strings, underneath the layer of my skin. Rape culture leaves me finding pieces of him left inside of me. A bone of his elbow. The cap of his knee. There is something so daunting in the way that I know it will take me years to methodically extract him from my body. And that twinge I will get sometimes in my arm fifteen years later? Proof of the past. Like a tattoo I didnât ask for. Somehow I am permanently inked. Rape culture is you canât wear that outfit anymore without feeling dirty, without feeling like you somehow earned it. You will feel like you are walking on knives, every time you wear the shoes you smashed his nose in with. Imaginary blood on the bottom of your heels, thinking, maybe this will heal me. Those shoes are your freedom, But the remains of a life long fight. You will always carry your heart, your passion, your absolute will to live, but also the shame and the guilt and the pain. I saved myself but I still feel like Iâm walking on knives. Rape culture is âStefanie, you werenât really raped, you were one of the lucky ones.â Because my body wasnât penetrated by a penis, but fingers instead, that I should feel lucky. I should get on my hands and knees and say, thank you. Thank you for being so kind. Rape culture is âthings could have been worse.â âItâs been a month, Stefanie. Get out of bed.â âYouâll have to get over this eventually.â âDonât let it ruin your life.â Rape culture is he told you that after he touched you, no one would ever want you again. And you believed him. Rape culture is telling your daughters not to get raped, instead of teaching your sons how to treat all women. That sex is not a right. You are not entitled to this. The worst possible thing you can call a woman is a slut, a whore, a bitch. The worst possible thing you can call a man is a bitch, a pussy, a girl. The worst thing you can call a girl is a girl. The worst thing you can call a guy is a girl. Being a woman is the ultimate rejection, the ultimate dismissal of strength and power, the absolute insult. When I have a daughter, I will tell her that she is not an insult. When I have a daughter, she will know how to fight. I will look at her like the sun when she comes home with anger in her fists. Because we are human beings and we do not always have to take what we are given. They all tell her not to fight fire with fire, but that is only because they are afraid of her flames. I will teach her the value of the word ânoâ so that when she hears it, she will not question it. My daughter, Donât you dare apologize for the fierce love you have for yourself and the lengths you go to preserve it. My daughter, I am alive because of the fierce love I have for myself, and because my father taught me to protect that. He taught me that sometimes, I have to do my own bit of saving, pick myself off the ground and wipe the dirt off my face, because at the end of the day, there is only me. I am alive because my mother taught me to love myself. She taught me that I am an enigma - a mystery, a paradox, an unfinished masterpiece and I must love myself enough to see how I turn out. I am alive because even beaten, voiceless, and back against the wall, I knew there was an ounce of me worth fighting for. And for that, I thank my parents. Instead of teaching my daughter to cover herself up, I will show her how to be exposed. Because no is not âconvince meâ. No is not âI want itâ. You call me, âLittle lady, pretty girl, beautiful woman.â But I am not any of these things for you. I am exploding light, my daughter will be exploding light, and you, better cover your eyes.
slk
Rape Culture (Cover Your Eyes)
Self Portrait, 1996
Rumiâs Great Wagon
This is arguably the greatest love poem ever written.  Every verse in itself is perfect and seductive; as a whole, Great Wagon is a powerful and beautifully constructed poem about love and desire as a spiritual journey.  If there is nothing that is not love (as written by the same brilliant poet in Love Said to Me), then these lines "The price of kissing is your life... What a bargain, letâs buy itâ are absolutely irresistible. Â
Great Wagon
When I see your face, the stones start spinning! You appear; all studying wanders. I lose my place.
Water turns pearly. Fire dies down and doesn't destroy.
In your presence I don't want what I thought I wanted, those three little hanging lamps.
Inside your face the ancient manuscripts Seem like rusty mirrors.
You breathe; new shapes appear, and the music of a desire as widespread as Spring begins to move like a great wagon. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Drive slowly. Some of us walking alongside are lame!
~
Today, like every other day, we wake up empty and frightened. Don't open the door to the study and begin reading. Take down a musical instrument.
Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.
~
Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there.
When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase each other doesn't make any sense.
~
The breeze at dawn has secrets to tell you.               Don't go back to sleep. You must ask for what you really want.               Don't go back to sleep. People are going back and forth across the doorsill               where the two worlds touch. The door is round and open.               Don't go back to sleep.
I would love to kiss you. The price of kissing is your life.
Now my loving is running toward my life shouting, What a bargain, let's buy it.
~
Daylight, full of small dancing particles and the one great turning, our souls are dancing with you, without feet, they dance. Can you see them when I whisper in your ear?
~
They try to say what you are, spiritual or sexual? They wonder about Solomon and all his wives.
In the body of the world, they say, there is a soul and you are that.
But we have ways within each other that will never be said by anyone.
~
Come to the orchard in Spring. There is light and wine, and sweethearts      in the pomegranate flowers.
If you do not come, these do not matter. If you do come, these do not matter.
From The Essential Rumi, Translations by Coleman Barks
A wish for my kids
There are few poets whose words are as enduring and universally powerful as Rumi. Â Iâve spent much of my time in bed this past week, following a minor medical procedure, devouring the poetry of this brilliant 13th century mystic. Â Meanwhile, my kids finished up their school year and spent much of their time since in bed as well, albeit sleeping in (well deserved following a very difficult year). Â
The following poem so perfectly communicates my dream for my kids as I watch them grow that I shared it with them as their end of school year gift. Â Iâm so very proud of them.Â
For Zoe and Jeremy:
âDo not feel lonely, the entire universe is inside you. Stop acting so small. You are the universe in ecstatic motion.
Set your life on fire. Seek those who fan your flames.â
-Rumi

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June 11, 2014
This post is going to be long, rambly and cathartic, so forgive me or unfollow me in advance. Â This post is least six months overdue, and the events I write about have taken a year to process, but Iâm just now able to sit down and write it without breaking down.
Last December, during some light housekeeping, I came across the gratitude journal I started at the beginning of 2014. Â As far as resolutions go, this was supposed to be one of the easier, yet impactful ones to do; I would note three things that I was thankful for before bed every night. Â Admittedly, come February, it became challenging to think of something new to be thankful for each night, despite how fortunate or creative I thought I was at the time. Â Three months in and I found myself writing anything without much reflection just to get to sleep on time. Â âSleep,â (not surprisingly) along with good health, secure marriage, friends, a job I love, and education reappeared frequently the first four months of the year. Â The last entry in my rediscovered journal was dated May 8, and on that day I wrote I was grateful for:
My kidsâ health
Sunshine
Having my parents nearby
On May 9, my father was admitted to OâConnor Hospital in San Jose with late stage liver cancer.  The oncologist told him he had 6 months to live.  He died a month later, and in the days that occurred between the diagnosis and his death, we watched as the man who was the rock of our family weaken and diminish.  We all expect to bury our parents one day, but I donât think we ever fully prepare for the loss.  Even with a family of my own, I felt as though I lost my center; I remember everything and very little about that time. Â
My father died peacefully in hospice care the evening of June 11, 2014, exactly a year ago today, surrounded by his family and closest friends, and accompanied into the after life by the chants and prayers of two Buddhist monks from the Nhu Lai temple in San Diego, at his bedside. Â Hearing is the last sense to go as your body shuts down, and I am comforted in knowing that the last sounds my dad heard as he was dying were the melodious chants of these Buddhist monks guiding him to the next plane. Â I remember closing my eyes to imagine what it was like to be my dad at that moment, and I felt no fear, only security and peace. Â
I started seeing a grief counselor in August, and had the good fortune to be paired with a wonderful woman by the name of Lucy Moore. Â Lucy was compassionate, kind, wise and the most evolved human Iâve ever met. Â She describes grief as a backpack you take on a long journey and with every significant loss, be it a death of a loved one, a pet or a heartbreak, a stone gets added to your load. Â The weight of each loss is different, but they all add up. Â Some days the sack is too heavy to bear, other days you discover you have enough strength to soldier on but the stones remain. Â A year later, having gone through every stage of grief multiple times now, I can attest that grief doesnât go away, you simply learn to live with it. Â These days, I find that I actually cherish the moments that bring me to tears thinking of my dad because they have become few and far between. Â
Iâm a different person than I was May 8 last year. Â I miss my father terribly but I cherish his final gifts to me that were only possible in death: Â his loss taught me to value life and time as sacred in a way I didnât before, he taught me compassion and the words to say to a friend in mourning. Â He taught me to be truly grateful for what I have and have had.
So in honor of the one year anniversary of my fatherâs death, Iâve decided to resume my gratitude journal starting tonight. Â On June 11, 2015, Iâm grateful for:
My kidsâ health
Sunshine
My parents
100 days after my dadâs death, a Buddhist nun informed my mom that my father had been reborn. Â Six months ago, I told Lucy I finally understood what she meant: Â my dad had been reborn as the person I am now. Â Â
I love you, Ba.
To my husband, Doug, on his birthday
Though todayâs the day that you were born You insist itâs like any other Business as usual, but I couldâve sworn You took a second glance at the mirror
Perhaps you noticed lines and silver Not there the night before? Age can make a strong man quiver Over lines that you ignore
You, my husband, act like you donât know The difference âtween 51 and 40 You shine more brightly as you go And say the difference is the story
You shrugged to hear that teeth get long And that you resemble your father You humor us the birthday song But pay the years no bother
You mustâve lived a life before How else would you explain The calm that is uniquely yours As the seasons change
If one life is not enough Today is more than plenty I cherish this day for you, love And wish it be one of many
So as we let another day pass Without ceremony or surprise I heard it is that all you ask Is to grow old before my eyes
Post(s) about unowning
At the start of the year, I was determined to cut out clutter in my life and for motivation, I had an idea to post a photo of one item every day that I was removing from my home. While I was getting rid of something everyday, I quickly realized that plugging in to blog about stuff I was getting rid of only contributed to my mental clutter and that endeavor was short lived. Â
IÂ thought that blogging about un-owning each item would make it easier for me to say good bye to them. Â I recall how Iâve come to acquire these items, and why Iâve held onto them for so long. Â Kind of like a eulogy for my stuff. Many times I hold on to things I donât use for sentimental reasons- I like the gift giver for example- or out of fear of losing something I may eventually need.
When I was a little girl, my mother gave a neighborhood boy my favorite marble. I didnât have a lot of toys then, and I loved this marble- it was a cat eye shooter with beautiful veins of browns and purples. I was heartbroken. To deal with the loss, I drew a picture of the marble from memory and posted it on the wall of the bedroom I shared with my sisters. Remarkably, I felt better just having an image of the item, as crudely drawn as it was (I was no more than 6 years old). Iâd visit my drawing, think about my marble and the fun we had and it would make me happy to simply have something by which to remember it.
I think of that experience and realize that when it comes to my stuff, I havenât changed much from that 6 year old girl. I still struggle with parting with things I donât need, as I think many people do, but somehow being mindful about what and why I own something has made it easier to let it go.  I took photos of the stuff I let go, though I never referred to them again.
In my desire to simplify, I created unnecessary work for myself and allowed unwanted material items to continue to occupy space in my life, if just in a photo album.  I never looked back, but I wasnât unlike the wife of Lot who did:  I continued to place too much value on the things I unowned.  I collected marble drawings to give myself a safety net should I regret letting go; I gave myself permission to regret.
So I deleted these posts and the photos that accompanied them.  I have no followers on Tumblr, so no one should care what I post and what I delete anyway.  Charles Dudley Warner has said âSimplicity is making the journey of this life with just baggage enough.â How liberating simplicity can be, and now that I think of it, that applies to stuff and Tumblr followers. Â
Spend your money on the things money can buy. Spend your time on the things money can't.
Haruki Murakami
Everything of importance has already been seen by somebody who didn't notice it.
Alfred North Whitehead

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Building a house.
Looking back over a lifetime, you see love was the answer to everything.
Ray Bradbury (August 22, 1920 - June 5, 2012)
Transit of Venus 6/5.
It's not that I'm so smart, it's that I stay with problems longer.
Albert Einstein
Amazing.

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Chihuly
We love: that is why life is full of so many wonderful gifts.
Rumi