small pieces of my life✨

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we were meant to live slowly!!!! we were meant to savor moments and feel unabashedly lazy and frolic and smell the flowers and laugh with our entire hearts and love with our entire souls!!!!! don’t ever feel guilty for resting!!!!!! don’t ever feel guilty for slowing down!!!!!! enjoying life shouldn’t be something you’re ashamed of

This is so cute❤️

forever in awe of people who pay attention. people who wait for you while you tie your shoes while the others have walked away. when they continue listening intently while the rest of the group stopped listening. noticing your moments of silence when everyone else hasn’t. “this made me think of you” noticing things you never even noticed about yourself. people who say “text me when you get home safe.” people who make you laugh until you cry. childhood friends who keep in touch. people with genuine intentions. people who are soft when the world has given them every opportunity to turn hard. the “let’s get ice cream” at 3am friend. the turn up the music in the car and sing friend. people whose actions match their words. people who make the world feel less chaotic. kindred spirits. the trustworthy and honest. hard workers. good listeners. clear communicators. people who love you for who you are. people who don’t ask you to be anything other than yourself. people who choose you. people who stay.

one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become

Always remember - You deserve the best! Take your own time and do things in a way that works for you✨