The Everyday

Color your plate! Courtesy of Rach's breakfast @crayolabrown88 @dharma_bummer #breakfast #banana #peanutbutter #jelly #colors #coloryourplate

Words of wisdom from designer Lisa Hunt #designer #lisahunt #womenentrepreneurs

4th week in a row on them trainers. Train on!#winter #training #bike #trainer #bianchi #trek

Sometimes I get to walk in fields of gold #plaza #richmond #rva #walk #saucony #gold #grass #sting #fieldsofgold #nofilter

Emergent leadership: the idea there being that when you see a problem, you step in and try to address it. Then you step out when you're no longer needed. That willingness to give up power is really important. 

My best bud truly is a champ. Stoke I got to experience this. #champion #tattoo #richmond #rva @dharma_bummer

Process shot #process #tattoo #richmond #rva #nofilter @dharma_bummer

Today we had an epiphany at Sefton's! Diverse sandwiches! #sharingiscaring #sefton #coffee #richmond #rva #coloryourplate #nofilter

Oh the places and never ending adventures with this bike #trek #cycling #bike #commute #blue #nofilter

Perspective trick! #perspective #opticalillusion #sidewalk #red #sewer #nofilter

Perfect end to a run! #colors #sunset #rva #richmond

Sunday funday! 20+ minute run. Let the run training begin! Thanks @dharma_bummer for pep talk! #sundayfunday #success #run #saucony #kinvara #timex #nofilter

Mew mew #fluffy #sleeping #kitty #nofilter

Gray day makes for bright colors! #colors #fall #autumn #red #yellow #saucony #jazz #nofilter

Definitely a very satisfactory feeling! #level #square #straight #even #nofilter

Phenomenal way to start the thanksgiving weekend. Thanks to ragnor for hosting and Pocahontas state park too! #parks #fall #autumn #optoutside #ragnor #trailrunning #friends #nofilter