Untitled

Original sets of yoga practices, many of which are now mainstream, are uniquely suited to help during pregnancy. There are special pregnancy poses which can be incorpated during the time of pregnancy.

Yoga has been shown to reduce anxiety and to help women stay calm in pregnancy and labour.During pregnancy yoga helps to reduce the mental stress produced during the time of pregnancy.

 The healing process after yoga practices involves addressing any energy blockages which can result in emotional and physical imbalances. Bedtime yoga helps you to improve your digestion.

Yoga is a mind-body therapy that's often recommended to treat not only back pain but the stress that accompanies it.

Yoga theory incorporates the idea of prana or energy that flows through our bodies.Hence people with high bp can practice yoga which eventually reduces thier BP.

Original sets of yoga practices, many of which are now mainstream, are uniquely suited to help you regain your core-strength,reduce your diabetes problems and also decrease Bp level.

Yoga can aid digestion, elimination (constipation) and bloating by increasing the circulation and energy to these areas.Yoga is the best therapy used to reduce the bloating and constipation issues.

Yoga can help to lower the risk of heart problems, chronic kidney disease, and strokes.Yoga and other meditation practices may also reduce anxiety.This is the best medicine for reducing BP and cholesterol.

When you strengthen your muscles, you improve your posture, which reduces the load on your back, and thus reduces the aches you feel. In addition, stretching can increase flexibility by increasing blood flow to tight muscles.

Rishivignan stands for quality and simplicity, understands that every individual is unique, giving them the confidence and improvement to live their life at any age.”